A bulging disk and the inactivity that follows can result in tightness of the muscles in the lower back. You should stretch your back to relieve tightness and pain, but to avoid further damage, you should not overdo the stretches to the point of...
If you are living with back pain or having other symptoms, you may be dealing with a bulging disk. Disks are structures that are located between the vertebra in the spine. They act as cushions and allow your spine to move. Disks are made of an...
A bulging disk causes problems for the patient because it is right under the nerve root and puts pressure on the nerve. The result of that pressure is pain in the back and referred pain in other areas of the body, such as the arms or legs.
The spinal column is made up of 24 bones, or vertebrae, with intervertebral disk that go between each of the vertebrae. The disks are composed of cartilage that acts as a shock absorber when a person walks and increases the flexibility of the...
Bulging disk (or disc), herniated disk, slipped disk or ruptured disk--call it what you want, but they're all terms for the same thing. They happen when the soft cushion between the vertebrae get pushed out nearer to the spinal canal, says the...
There are thick pads of protective cartilage between the vertebrae of your spine known as disks. The disks contain a gelatin-like material that can seep out if injured or if the disk wears down over time. When the material begins placing pressure...
Bulging vertebral disks in the spine can be very painful. Treatment for this condition typically involves physical therapy, massage and even surgical intervention in chronic cases. Herbal supplements are also used to help with bulging disk...
An L5 bulging disk can cause back pain that radiates down the back of your leg, according to the Mayo Clinic. Your spinal column is composed of 24 vertebrae with disk between each bone. This anatomical structure allows a greater flexibility in...
A bulging disc occurs when the cartilage between two of the spine's vertebrae extends past the normal occupying space, describes Dr. Jerry Swanson of the Mayo Clinic. A bulging disc commonly occurs as a person ages and may or may not be associated...
A bulging disc is akin to the middle of a jelly doughnut being pressed out. A sac of fluid surrounds each intervertebral disc, and when a disc protrudes out of its sac, it is called a bulging disc. Exercises may help coax the disc back into place...
A bulging disk in the lower back occurs when the material in a spinal disk protrudes outwardly. This also is called a herniated disk. Pressure from the herniation irritates the nerve root and may lead to pain along the sciatic nerve, which you'll...
Neck pain from an intervertebral disk problem leads to immobility, pain and possible loss of nerve function in your extremities. A bulging disk is often referred to as a herniated disk with similar symptoms, though both are medically different....
Pain relieving medication offers the easiest and cheapest way to treat the pain of a bulging disc in your neck. Non-steroidal anti-inflammatory drugs can relieve inflammation and promote healing. Depending on the severity of the bulging disc, you...
Disk bulges occur when the soft, gelatinous cushions between the spinal vertebrae, called disks, slowly migrate outside a normal radius. Bulging disks are a relatively common phenomena in the body that do not necessarily lead to pain. Research by...
A bulging, or herniated, disk is a relatively common source of lower back pain. If surgery is not warranted, physicians will send patients to physical therapy for management of their symptoms through exercise. You should not begin an exercise...
The spinal column is made up of irregularly shaped bones stacked on top of each other with spongy, cartilaginous disks between the bones. When the vertebral disks function properly, they cushion the bones of the spinal column and act as shock...
Bulging disks in the neck should be addressed appropriately, as they can be considered to be precursors to potential disk herniation. Bulging disks occur when the circular cushions in between the vertebrae bulge out of place. Diagnosis of a...
Bulging disks are relatively common back problems, occurring with more frequency than herniated disks, according to MayoClinic.com. A bulging disk occurs when the disk protrudes outside of its normal space between the vertebrae. You may or may not...
The spinal column is made up of stacked bones. Between the bones are fibrous disks that act as cushions. In a healthy spine, the disks are the same size as the bones and line up properly. However, the disks sometimes bulge, or are herniated,...
Your spinal disks stack on top of each other to help your spine twist and lift heavy objects. While the disks are strong, they can bulge out of place over time or after an injury. The bulging disk places extra pressure on your nerves, which can...
The spine is the part of your body most affected by the force of gravity. Due to gravity pulling down on the spine, the disks that rest between your spinal vertebra are at risk for compression. When gravity pulls the vertebrae down, the vertebrae...
Exercising when you have a pinched nerve or bulging disk in your back poses several problems. You may have to deal with the pain of the condition, though not all bulging disks have pain associated with them. You might have weaker extremities...
One of the most common spinal complaints is a disk bulge, which usually occurs in the lower spine, where the soft-tissue disks sometimes swell beyond normal limits. When a disk bulge is suspected, the patient needs to be evaluated to rule out more...
According to "Anatomy and Human Movement: Structure and Function," the inter-vertebral disc is an essential component of the structure of the human spine. There are at least 24 discs in the human spine with six in the cervical spine, 12 in the...
The spine is divided into several sections. The first seven vertebrae, labeled C-1 through C-7, comprise the cervical spine. A bulging cervical disk, also known as a herniated or prolapsed disk, can put pressure on nearby nerves. This results in a...
Bulging discs are common problems that occur when one of your spinal discs bulges outside of the space it should normally occupy, according to Mayo Clinic neurologist Dr. Jerry W. Swanson. Discs are the soft, gelatin-like material that protect and...
A bulging disc is a condition that occurs when the cushions between the vertebrae that make up your spinal cord bulge and place pressure on the nerves in your back. This can cause pain, stiffness and the inability to move your head through its...
Your lumbar spine is the lower portion of your vertebral column, located in your lower back, just above your sacrum and tailbone. Spinal disks are located between your vertebrae and help your spine absorb force. According to the Spine Universe...
Bulging and deterioration of spinal disks can occur with or without pain, and can result from long durations of small, accumulated stresses, or a single, high-force stress like lifting a heavy box with poor body mechanics, notes Dr. Karim Khan,...
Lower back pain is most likely caused from an injury in another location. Learn how to treat back pain by stretching from a certified personal trainer in this health video.
Also known as slipped disc and ruptured disc, the herniated disc occurs when bones in your spine move backwards. Learn more about the cause and prevention of a herniated disc in this medical treatment video.
