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Calories for Weight Loss

How Many Calories Should a Woman Eat Per Day to Lose Weight?

A whopping 64 percent of American women are considered overweight or obese, according to the Weight-Control Information Network. A...
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How Much Cissus Quadrangularis Is Needed for Weight Loss?

Cissus quadrangularis is a vine belonging to the grape family that originates from Africa and tropical Asia. It has been used in A...
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How Many Calories Are Burned in a 10-Minute Jog?

Making aerobic exercise a priority in your daily routine can help you manage your weight and lower your chances of developing chro...
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How Many Calories Burned for 10 Minutes Trampolining?

Trampolining is an effective, low-impact form of exercise which in recent years has become another method of keeping fit. Whether ...
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Chinese Take Out Calories

When it's prepared properly, Chinese take-out food can be healthy and fits well in a diet aimed at weight loss. Calorie counters c...
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The Calories to Lose Weight for a 145-Pound Female

The number of calories you need to maintain a body weight of 145 pounds depends on your age, your height and how active you are on...
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Calories Burned Playing Guitar

Playing musical instruments like the guitar can promote mental and emotional health, but it may also provide a number of physical ...
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How Much Sodium Per Day for Teenagers?

Children and teenagers who get used to a high-salt diet may have trouble cutting back on sodium later in life, warns the Harvard S...
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Is It Better to Watch Fat or Calories to Lose Weight?

If you want to lose weight---specifically fat---it would seem that you should limit fat in your diet. Fat is only one of three maj...
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How Many Calories Do You Burn Lying Down?

Burning calories plays a key role in losing fat, and while you do so at an elevated rate during periods of vigorous activity, your...
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