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Foods to Gain Weight

This Is Why Matthew McConaughey Ate Burgers and Beer for Breakfast

Matthew McConaughey gained nearly 50 pounds for his latest movie "Gold" - by eating cheeseburgers and beer for breakfast!...
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The Best Weight-Gain Bars

The best techniques for weight gain don’t always take busy lifestyles into account. Having larger portions at meals, eating ...
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Quick Weight Gain Meal Plans

For men and women who are looking to put on lean mass, the key is to combine resistance training with a high-calorie diet. The goa...
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How to Increase Appetite in an Underweight Child

Though the prevalence of underweight children in the United States has decreased over the years, it is still a problem for about 3...
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Tips on How to Gain Weight for Seniors & the Elderly

Compared to younger adults whose main goal is often keeping their weight down, many seniors need to keep their weight up. With age...
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Foods to Help Prevent Cataracts

A cataract is the clouding of your eye's natural lens, which leads to loss of vision. Age-related cataracts are a common cause...
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How Much Protein Should I Take to Gain Weight?

While no one single nutrient will completely make or break your weight-gain progress, getting enough protein in your diet is key f...
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How to Eat Peanut Butter to Gain Weight

Peanut butter sandwiches are a mainstay of grade school lunches, but can still be a healthy part of an adult diet. When your goal ...
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Fruits That Help You Gain Weight

Fruits have nearly three times the calories per serving as vegetables, making them an effective way to add nutritious calories and...
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How to Gain Weight by Drinking Full-Fat Milk

If dairy is already a staple in your diet, switching to fattier versions can be an easy way to gain weight. Full-fat milk -- also ...
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