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Healthy Weight Gain

Why This Couple's Weight Gain Is Worth Celebrating

A couple from the Philippines is celebrating their weight gain journey with their Instagram followers....
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Top 10 Ways to Gain Weight

While you likely hear more about the risks of carrying too much body weight than about carrying too little, being underweight can ...
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How Do Women Gain Weight Fast?

Even though health gurus and infomercials often push products that promise overnight success, healthy weight gain takes time. That...
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Weight-Gain Diet for Girls

Weight is often a sensitive issue for girls. Underweight girls may have difficulty gaining pounds because of growth spurts, sport...
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Health Risks of Gaining Weight Too Quickly

You might be tempted to gain weight as quickly as possible to address the issues of being underweight, such as compromised health ...
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The Best Way to Bulk Up Quickly

Bulking up isn't something that happens overnight, even if you're genetically lucky and can build muscle fairly easily. If...
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Ideal Monthly Weight Gain

If you have a high metabolism or are recovering from illness, or if you're an older adult with little appetite, gaining weight...
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Healthy Eating Plan to Gain Weight

While you can certainly pack on pounds by eating any high-calorie food -- including fatty fast-food fare -- that isn't the hea...
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Is it Healthy to Be 15 Weeks Pregnant & Haven't Gained Any Weight Yet?

During your pregnancy, the amount of weight and when you gain it can vary by person. While pregnant, the average woman will gain b...
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What Happens to Your Body When You're Underweight?

If you're on the thin side with a weight that's below normal for your height, your doctor may advise you to gain weight. B...
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