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Joint Health

How Caffeine Affects the Joints

Joints are located where two bones meet, with a primary responsibility of supporting skeleton flexibility. Some are hinge joints, ...
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Pilates for Treating Sacroiliac Joint Pain

Your sacroiliac joints sit on either side of your spine, right at the top of back pockets if you are wearing pants. Although mobil...
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Pelvic Alignment with Resistance Bands for a Sacroiliac Joint Dysfunction

Your sacrum is a triangular-shaped bone at the base of your lower back upon which your vertebral column rests and is bordered on e...
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Tips for Relieving MTP Joint Pain

According to the Merck Manuals, metatarsophalangeal (MTP) joint pain--or pain at the location where the foot joins the toes--is a ...
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Causes of Sudden Joint Pain

Some medical conditions can cause joint pain to manifest suddenly. This pain may be caused by autoimmune conditions, infectious di...
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The Best & Worst Activities for Hypermobile Joints

Instead of having muscles that are too tight, people with hypermobility syndrome are often too flexible. They are able to extend t...
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Anti Inflammatory Drugs for Aspirin Allergic People

Aspirin has been a mainstay in treating pain and inflammation since it was isolated from willow tree bark in the 1800s. Since then...
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Causes of Radiating Joint Pain

Numerous conditions can cause radiating joint pain. According to the University of Maryland Medical Center, joint pain, including ...
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The Anti-Androgen Diet

Androgens are the group of male hormones that include testosterone. Excess production can lead to a number of hormonal disorders l...
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How to Treat a Pinched Sciatic Nerve

The sciatic nerve is one of the largest nerves in the body because it connects the spinal cord to the pelvis and legs. Because of ...
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