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Special Dietary Considerations

Goran Dragic: Best. Meal. Ever!

Goran Dragic’s “off season” is anything but: During the months when the NBA isn’t in session, Dragic spend...

The Truth Behind Gluten-Free

In recent years, it seems that Gluten has become persona non grata in nutrition conversations. Celebrities have been known to avoi...

What's Really Inside That Taco Bell Crunchy Beef Taco?

Taco Bell doesn't just head south of the border – it crosses all the way over into dangerous high-fat, high-sodium territory...

A Vegetarian Diet for Getting High Fat and Protein

If you've cut meat out of your diet, you need a vegetarian diet that supplies the high fat and protein you need for proper nutriti...

How to Avoid Wheat and Corn in Foods

If you have a wheat or corn allergy, several foods should be avoided. Wheat and corn are used as fillers in a number of products, ...

Forbidden Ingredients on a Gluten-Free Diet

Wheat, rye and barley contain a protein called gluten. People with celiac disease cannot tolerate gluten as it injures the lining...

Elimination Diet for Kids

An elimination diet is used to determine the presence of food allergies. AskDrSears.com reports that up to 7 percent of children h...

After Birth Diet

Birth is both an amazing and a traumatic experience. It is usually joyous and not emotionally traumatic, yet it can be incredibly ...

How to Restore the pH Balance in Your Body

Balanced body pH plays a role in overall health as well as bone health. The Western diet and high-stress lifestyle promote a drop ...

Simple Wheat-free, Sugar-free Diet for Kids

If your child's doctor has recommended a wheat- and sugar-free diet, you may be wondering what to feed them. But don't despair. A...
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