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Tips for Gaining Weight

Average Increase of Weight in Adults

Being overweight or obese is a serious health concern. It raises the risk of many chronic medical conditions and can contribute to...
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What Are the Causes of Hair Loss and Weight Gain in Women?

Hair loss and weight gain may occur naturally as you age; however, they may also be signs of an undiagnosed condition. Unexplained...
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Why Does Garlic Increase Fetus Weight While in Utero?

Proper growth and development of a fetus while in utero is crucial to later health. A variety of factors may interfere with proper...
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Tips for a 14-Year-Old Boy Trying to Gain Weight

If all your peers seem to be bulking up and filling out and you feel left behind, there's good news and there's bad news. ...
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Can You Gan Muscle Weight with Pushups?

Although the majority of Americans who exercise do so because they want to lose weight, bodybuilders and some other athletes will ...
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How Does a Cross Country Runner Gain Weight?

Whether you consult an activity chart or use a complicated formula, you’ll see that cross country runners burn lots of calor...
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How Much Protein Should I Take to Gain Weight?

People who are underweight often assume that increasing the amount of protein they consume will add mass and increase their body w...
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Plan for Teen Boy to Gain Weight for Football

It’s always best to consult a physician before starting any weight gaining plan, especially for a teen boy who is trying to ...
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The Best Way to Tape Your Fingers for Volleyball

Volleyball is a game of precision, power and teamwork on the court. For the most powerful setting in volleyball, it is common to t...
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How to Gain Weight in the Right Places

Gaining weight in the right places requires eating right, exercising and timing your nutrition properly. Having curves or shapes i...
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