Boudin is a type of sausage popular in Cajun cuisine. Boudin generally is made from pork without the blood and it typically includes the heart and liver.
This nutrition information applies to a typical recipe for boudin with a serving size of 2.6 oz. A serving of boudin contains 145 calories, according to My Fitness Pal. This represents about 7 percent of the daily value for calories based on a standard diet of 2,000 calories per day.
Video of the Day
Fat and Protein
A serving of boudin has 7 g of fat, or 63 calories from fat. This represents about 14 percent of the daily value for fat. The fat content in a serving of boudin includes 2 g of saturated fat, or 10 percent of the daily value for saturated fat. Boudin also contains 6 g of protein, which is about 24 calories from protein. This provides 12 percent of the daily value for protein.
Boudin contains 17 g of carbohydrates per serving. This represents about 6 percent of the daily value for carbohydrates, or 58 calories. This carbohydrate content consists of 15 g of starch, 1 g of sugar and 1 g of dietary fiber.