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How Many Calories Are in Hainanese Chicken Rice?

author image Chris Callaway
Chris Callaway started writing professionally in 2007 and has worked as sports editor, managing editor and senior editor of "The Racquet" as well as written for the "La Crosse Tribune" and other newspapers in western Wisconsin. He graduated from the University of Wisconsin-La Crosse with a Bachelor of Arts in English and communications.
How Many Calories Are in Hainanese Chicken Rice?
Hainanese chicken rice requires boiling a whole chicken. Photo Credit: ilmoro100/iStock/Getty Images

Hainanese chicken rice is a Chinese dish that is made by boiling an entire chicken. The rice is oily with a lot of flavor. This dish also contains a variety of spices and vegetables.

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Homemade Hainanese chicken rice contains 333 calories. Each 162 g serving contains 333 calories, 24.2 g of fat, 5.7 g of carbohydrates and 22.2 g of protein.

Hawker Food

Hawker Food Hainanese chicken rice contains 618 calories. A serving contains 23 g of fat, 76 g of carbohydrates and 25. 7 g of protein.

Prima Taste

A serving of Prima Taste Hainanese chicken rice contains 157 calories and 13 g of fat. Each serving also has 9 g of carbohydrates and 1 g of protein.

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