How Many Calories Are in Hainanese Chicken Rice?

Hainanese chicken rice is a Chinese dish that is made by boiling an entire chicken. The rice is oily with a lot of flavor. This dish also contains a variety of spices and vegetables.

Hainanese chicken rice requires boiling a whole chicken. (Image: ilmoro100/iStock/Getty Images)


Homemade Hainanese chicken rice contains 333 calories. Each 162 g serving contains 333 calories, 24.2 g of fat, 5.7 g of carbohydrates and 22.2 g of protein.

Hawker Food

Hawker Food Hainanese chicken rice contains 618 calories. A serving contains 23 g of fat, 76 g of carbohydrates and 25. 7 g of protein.

Prima Taste

A serving of Prima Taste Hainanese chicken rice contains 157 calories and 13 g of fat. Each serving also has 9 g of carbohydrates and 1 g of protein.

Load Comments

Copyright © 2019 Leaf Group Ltd. Use of this web site constitutes acceptance of the LIVESTRONG.COM Terms of Use , Privacy Policy and Copyright Policy . The material appearing on LIVESTRONG.COM is for educational use only. It should not be used as a substitute for professional medical advice, diagnosis or treatment. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse any of the products or services that are advertised on the web site. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the advertisements are served by third party advertising companies.