Living Well With MBC

Make the most of your moments with our best healthy lifestyle tips and tricks for women living with metastatic breast cancer.
By Christina Vercelletto
Expert Reviewed
Group of sporty people in Savasana pose
Stressed? Try the 4-7-8 Breathing Method to Calm Your Body and Mind
Health
By Beth Orenstein
Expert Reviewed
Happy sick mother cancer patient and little daughter cooking together
The Best Foods for Stage 4 Cancer Patients
Health
By K. Aleisha Fetters
Older woman meditating outside
The 5-Minute Morning Routine to Feel Better All Day
Fitness
By Kate Cummins, PsyD
mature woman suffering with eyes closed at table
How to Mend a Broken Spirit
Health
By Kaia Roman
smilling woman and man in lush forest hiking
8 Ways to Train Your Brain to Be More Optimistic
Health
By Brandi Koskie
Attractive Asian woman practice yoga Cobra pose to meditation in bedroom after wake up in the morning Feeling so comfortable and relax,Healthcare Concept
6 Morning Stretches to Energize Your Day
Fitness