Livestrong News

By Hallie Levine
Expert Reviewed
a cropped photo of a young kid and a child therapist playing with blocks on a white carpet
How Young Is Too Young for Therapy?
Health
By Ciara Lucas
Expert Reviewed
Close up of a barefoot person reaching down to scratch their itchy ankles
Itchy Ankles? Here's What Your Body's Trying to Tell You
Health
By Jenn Sinrich
Expert Reviewed
a person with a black afro wearing a light brown sweater and headband and holding a bottle of prescription pills because they're taking spironolactone for acne
6 Things Derms Want You to Know Before Starting Spironolactone for Acne
Health
By Jaime Osnato
Expert Reviewed
Older adults with their arms around each other, to help prevent a worsening sense of touch
Why Your Sense of Touch Worsens With Age and What You Can Do About It
Health
By Ciara Lucas
Expert Reviewed
A smiling person laying in bed looking at their cellphone
6 Things Sleep Experts Never Do Before Bed
Health
By Lauren Bedosky
A collage of best pickleball gifts against dark-colored background.
The 11 Best Pickleball Gifts, According to Experts
Fitness
By Jaime Osnato
Expert Reviewed
Older adult with a blonde messy bun smelling a pink flower, to represent the loss of smell due to aging
Why Your Sense of Smell Can Worsen With Age and What to Do About It
Health
By Alyssa Hui
People traveling by airplane with one person walking down the aisle as an airplane exercise to prevent blood clots
6 In-Flight Exercises to Help Prevent Blood Clots, According to Experts
Fitness
By Marygrace Taylor
Expert Reviewed
illustration of a hanging white bathrobe with stains on it
How Bad Is It Really to Never Wash Your Bathrobe?
Health
By Cara Stevens
Shot of a mature adult lying on the floor doing constructive rest
How to Do the Constructive Rest Pose for Total-Body Relaxation
Fitness
By Ciara Lucas
three items of running gear on sale for Black Friday at Brooks Running against a dark background
The 11 Best Black Friday Deals From Brooks Running
Fitness
By Ciara Lucas
three Lululemon Black Friday finds against dark background.
Shop the 10 Best Black Friday Finds From Lululemon
Fitness
By Jessica Campbell-Salley
three editor-picked products for Black Friday on a dark background
10 Things Our Health and Fitness Editors Are Actually Buying This Black Friday
Fitness
By Jenn Sinrich
Expert Reviewed
a collage of three of the best lotions for dry skin on a light pink and light blue mixed media background
The 10 Best Lotions for Dry Skin, According to Dermatologists
Health
By Matthew Mace
Young fit person with a ponytail wearing a pink jacket, black leggings and orange shoes does a tempo run outdoors
What Is a Tempo Run? (And How Does It Make You Faster?)
Fitness
By Sarah Glinski
Expert Reviewed
Person in a striped shirt holding their stomach because they have cramping from IBS, learning about IBS myths
9 Myths About IBS That Might Surprise You
Health
By Amanda Svachula
Expert Reviewed
A mixed media image of a person with curly black hair sleeping on their bed next to a jar of magnesium supplement powder, to help them get better sleep
I Tried Magnesium for Sleep, and It Worked — but I Wasn't Expecting the Side Effects
Health
By Ciara Lucas
Expert Reviewed
illustration of a box of daily contact lenses and a contact lens case, to represent re-wearing daily contacts
How Bad Is It Really to Re-Wear Daily Contacts?
Health
By Courtney Southwick
Expert Reviewed
A doctor in a white lab coat placing electrodes on a person's head so they can prepare for a sleep study
11 Things to Know Before You Do a Sleep Study
Health
By Sara Youngblood Gregory
Expert Reviewed
a person with short curly salt-and-pepper hair smiling and wearing a pink blouse and holding a small dog
3 Ways Menopause Affects Your Oral Health and What to Do About It
Health
By Jessica Migala
Expert Reviewed
illustration of the back view of a person in the shower holding a purple razor, wondering how to get rid of nipple hair
How Bad Is It Really to Shave Your Nipple Hair?
Health
By Polly Campbell
an older adult uses a mobile phone to play a workout playlist on silver headphone in a park as an example of workout motivation tips from fitness professionals
9 Ways Trainers Stay Motivated to Work Out When They Don’t Feel Like It
Fitness
By Katherine Englishman
Expert Reviewed
Person wearing white T-shirt and gray sweatpants doing cat-cow pose on yoga mat to reduce inflammation
A 20-Minute Yoga Sequence to Reduce Inflammation in Your Body
Fitness
By Wendy Wisner
Expert Reviewed
a person with long blonde hair wearing a grey sweater and holding a newborn baby and looking tired and concerned because of postpartum thyroiditis symptoms
What Is Postpartum Thyroiditis and How Is It Treated?
Health

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