If you've never set foot in a gym, the first day may feel like you're on a new planet. Between the complicated machines and unspoken etiquette rules, the gym can certainly feel intimidating for a newbie. Let's not forget the language barrier. Gym regulars seem to have their own secret code.
To navigate the gym terrain like a pro, here's a guide to the terms you're most likely to hear from your fellow gym-goers.