General Fitness

By Ashley Lauretta
woman on the floor foam rolling her IT band
IT Band Pain? Don't Roll It. Do This Instead
Fitness
By Bojana Galic
schwinn gtx 3 men's hybrid bike in black on an orange background
This Bike Is the Best Purchase I Made in 2021 — and It’s Still on Sale
Fitness
By Bojana Galic
collage of the the best hiking shirts, hiking vests and hiking jackets
The 7 Best Hiking Shirts, Vests and Jackets of 2021
Fitness
By Bojana Galic
rear view shot of men and women on the treadmill at the gym
113 Gym Membership Statistics You Need to Know
Fitness
By Bojana Galic
a collage of the best tennis shoes for women isolated on a green background
The 10 Best Tennis Shoes for Women, According to a Tennis-Playing Physical Therapist
Fitness
By Emily Abbate
collage of the best running watches of 2021 isolated on a blue background
The 7 Best Running Watches of 2021, According to Pro Runners and Coaches
Fitness
By Bojana Galic
collage of workout clothes on sale for Labor Day 2021
The 16 Best Pieces of Workout Clothes on Sale This Labor Day
Fitness
By Emily Abbate
collage of the best bike shorts and cycling bibs
The 11 Best Bike Shorts and Bibs of 2021, According to Cyclists
Fitness
By Molly Triffin
active woman wearing a face mask to exercise on a gym's stationary bike during the covid-19 pandemic
All Your Questions About Exercise and COVID-19, Answered
Fitness
By Bojana Galic
collage of the best spin shoes for indoor cycling
The 5 Best Indoor Cycling Shoes of 2021, According to a Trainer
Fitness
By Bojana Galic
collage of the different types of best wrist wraps for lifting isolated on a blue background
The 5 Best Wrist Wraps to Support Your Joints During Lifting Workouts
Fitness
By Bojana Galic
collage of the best black workout leggings isolated on a pink background
The 8 Best Black Leggings, According to the LIVESTRONG.com Editors
Fitness
By Bojana Galic
Chafe-preventing producrs.
These 5 Anti-Chafing Products Make Sweaty Workouts Infinitely Better
Fitness
By Jaime Osnato
Exhausted man needing a rest day, sitting down with eyes closed and taking a break from exercising
7 Signs You Need a Rest Day
Fitness
By Bojana Galic
collage of three of the best yoga bras isolated on a blush background
The 6 Best Yoga Bras, According to an Instructor
Fitness
By Bojana Galic
collage of the best running leggings isolated on a blue background
The 10 Best Running Leggings of 2021
Fitness
By Bojana Galic
illustration of pink, purple and black yoga mats on a pink and black background
The 5 Best Yoga Mats of 2021
Fitness
By Jaime Osnato
man in a grey shirt doing range of motion exercises in living room
8 Range of Motion Exercises to Keep Your Joints Strong and Healthy
Fitness
By Amanda Capritto
Pensive man sitting on the floor looking out of window
Struggling to Get Up Off the Floor? Here’s What Your Body’s Trying to Tell You
Fitness
By Bojana Galic
collage of men's athletic underwear on a blue-green background
The 7 Best Men's Athletic Underwear for Every Type of Workout
Fitness
By Lauren Bedosky
collage of three trekking poles on a pink background
The 5 Best Trekking Poles to Up-Level Your Hikes
Fitness
By Bojana Galic
collage of the best swimsuits and swim trunks on a blue-green background
The 19 Best Swimsuits for Every Body Type and Summer Activity
Fitness
By Bojana Galic
collage of hiking socks on a blue-green background
The 5 Best Hiking Socks of 2021
Fitness
By Amy Schlinger, NASM-CPT
collage of the best Fitbits isolated on a blue and teal background
The 3 Best Fitbits, According to a Trainer
Fitness
By Bojana Galic
collage of the best bike pumps isolated on a pink and yellow background
The 4 Best Bike Pumps, According to a Cycling Coach
Fitness
By Amy Marturana Winderl
plus-sized black woman doing a boxing workout outside and smiling
8 Signs Your Fitness Routine Is Working Even if You Aren’t Seeing Physical Changes
Fitness
By Renée Onque
workout leggings, fitness tracker and folding treadmill as some of the best Amazon Prime Day fitness deals
The 11 Best Amazon Prime Day Fitness Deals
Fitness
By Bojana Galic
three of the best CrossFit shoes of 2021 isolated on a teal background
The 5 Best CrossFit Shoes for Any WOD, According to a Trainer
Fitness
By Bojana Galic
collage of the best weightlifting clothes
The Best Weightlifting Clothes, According to Trainers
Fitness
By Bojana Galic
collage of the best bike locks of 2021 on a pink background
The 5 Best Bike Locks and How to Find the Perfect One for You
Fitness
By Mallory Creveling
strong man with prosthetic leg doing a hex bar deadlift in the gym
How to Find a Gym That's Body-Positive and Inclusive
Fitness
Paid Content 634975Fitbit
By Alex Taylor
man working out with ball and collage of father's day gifts
10 Health Gadgets That Make Great Father's Day Gifts
Fitness
By Bojana Galic
gymnast practicing balance beam wearing blue leotard in front of american flag
57 Gymnastics Statistics You Should Know
Fitness
By Bojana Galic
black man and woman practicing mobility exercises for healthy aging in their living room
5 Exercise Mistakes Undermining Healthy Aging, According to Exercise Physiologists
Fitness
By Jamie Feldman
OYODSS silicone band as one of the best fitness tracker wristbands for sensitive skin
The 4 Best Fitness Tracker Wristbands for Sensitive Skin
Fitness
By Jaime Osnato
Rear view woman feet heel close up stands on tiptoes
Can’t Stand on Your Tiptoes? Here’s What Your Body’s Trying to Tell You
Fitness
By Amy Marturana Winderl
man with a flexibility fitness goal stretching in living room with a tablet, water bottle and dumbbells
7 Fitness Goals Trainers Want You to Set (That Have Nothing to Do With How You Look)
Fitness
By Amy Schlinger, NASM-CPT
Vuori Performance Jogger as part of the 15 best sweatpants
The 15 Best Sweatpants for Every Body and Workout, According to Trainers
Fitness
By Lauren Bedosky
Woman with face mask leaving home during Covid-19 pandemic
Knee Pain Going Down Stairs? Here’s What Your Body’s Trying to Tell You
Fitness
By Amy Schlinger, NASM-CPT
who women laughing after an outdoor workout, wearing sports bras and tights
The 13 Best Sports Bras for Every Body and Workout
Fitness
By Amanda Capritto
Mature man sitting on bedroom floor looking at smart phone
Struggling to Get Down on the Floor? Here’s What Your Body’s Trying to Tell You
Fitness
By Bojana Galic
man at desk in front of a computer holding his wrist in pain
The 10 Best Wrist Stretches to Relieve Aches and Pains
Fitness
By Jaime Osnato
Man doing a wrist stretch after doing push-ups outside
The One Wrist Stretch You Need To Make Push-Ups and Planks Less Painful
Fitness
By Bojana Galic
African American woman doing lunges on yoga mat in living room while wearing headphones
The 5 Best Noise-Cancelling Headphones for Your At-Home Workouts
Fitness
By Amy Schlinger, NASM-CPT
Asian man wearing an exercise face mask and doing a bench press
13 Expert-Approved Exercise Masks That Will Hold Up Against Any Workout
Fitness
By Sarah Kuta
group of happy young friends hiking together with backpacking backpacks
The 14 Best Backpacking Backpacks, According to Outdoor Gear Experts
Fitness
By Amy Marturana Winderl
caucasian woman going pigeon pose on a yoga mat in front of a white brick background
The 12 Best Sciatica Stretches, According to a Physical Therapist
Fitness
By Bojana Galic
Illustration of someone sitting on a couch in sweaty workout clothes scrolling on a smartphone
How Bad Is It Really to Sit Around in Sweaty Workout Clothes?
Fitness
By Sarah Kuta
woman paddling a kayak on an icy bay in Alaska exploring glaciers
The 8 Best Kayaks (and What to Know Before You Buy)
Fitness
By Molly Triffin
close up of a caucasian woman in white shirt holding her sore shoulder
6 Gentle Exercises to Reduce Arm Soreness From the COVID-19 Vaccine
Fitness
By Amy Schlinger, NASM-CPT
close-up shot of a man hiking in the woods with a yello backpack
The 9 Best Hiking Backpacks and What to Know Before You Buy
Fitness
By Jaime Osnato
Fit woman skipping rope in the park
Pee A Little During Exercise? Here’s What Your Body’s Trying to Tell You
Fitness
By Rozalynn S. Frazier, CPT
woman sitting down on a black yoga mat and waving at a laptop t in her living room
Lunchtime Workout? 6 Tips to Freshen Up Fast
Fitness
By Bojana Galic
fit woman wearing blue workout leggings and working out with a pair of blue dumbbells outside
The 6 Best Leggings for Exercising Without Underwear, According to an Ob-Gyn
Fitness
By Bojana Galic
woman wearing color-blocking leggings and doing a single-leg glute bridge exercise in her living room
The 10 Best Underwear for Working Out (Without All of the Wedgies)
Fitness
By Jaime Osnato
overhead shot of workout gear, including black leggings, sports bra, sneakers, water bottle and smartwatch
Should You Exercise Without Underwear? Health Experts Weigh In
Fitness
By Amy Marturana Winderl
illustration of person putting on smelly exercise shirt with hamper on teal background
How Bad Is It Really to Re-Wear Dirty Workout Clothes?
Fitness
By Bojana Galic
Apple AirPods against a blue background
Now's the Time to Buy AirPods — They're 25% Off for Black Friday
Fitness
By Bojana Galic
Wellbeing activities - woman is exercising outdoor
7 Wedgie-Free Workout Bottoms You'll Want to Wear Again and Again
Fitness
By Emily Abbate
collage of the best bike helmets isolated on a blue background
The 12 Best Bike Helmets for Every Type of Ride
Fitness
By Amanda Capritto
Fit guy wearing a backpack and hiking in the wilderness
9 Essential Pieces of Hiking Gear You Need for Your Next Outdoor Adventure
Fitness
By Amanda Capritto
hiker in tall grass facing landscape of lake and forest
9 Reasons to Go on a Hike That Will Convince You to Get Outside
Fitness
By Isadora Baum
Woman Eating Healthy Meal And Using Mobile Phone
9 Tools to Help You Crush Your Fitness and Weight-Loss Resolutions
Fitness
By Bojana Galic
collage of the best weightlifting shoes isolated on a blue and teal background
The 5 Best Weightlifting Shoes, According to Trainers
Fitness
By Cara Stevens
3 friends at the top of a snowy hill, snowboarding and burning calories
7 Winter Activities That Burn the Most Calories
Fitness
By Cara Stevens
Woman climbing an indoor rock climbing wall
The Strength-Training Workout That's Also an Adrenaline Rush
Fitness
By Isadora Baum
Woman sport bra, leggins, sneakers, headphones and fitness tracker on neutral background. Sport fashion concept.
The Best Fitness Subscription Boxes to Treat Yourself Every Month
Fitness
By Natasha Burton
Women in a gym locker room getting ready for a workout
8 Things You Should Never Do Before a Workout
Fitness
Sponsored By 1588Athleta
By Erin Flynn
benefits of outdoors
4 Ways to Score the Benefits of Being Outside (Even When You Can’t Be)
Fitness
By Sara Lindberg
happy adult caucasian, couple having fun with bicycle in outdoor leisure activity. concept of active playful people with bike during vacation - everyday joy lifestyle without age limitation - man carry woman and both have fun and laugh a lot with wind in
10 Activities That Burn More Calories Than You Think
Fitness
By Jaime Osnato
Woman using smart phone after exercise class in gym
If You Struggle to Find Time to Exercise, Cut Back on This One Thing
Fitness
By Jaime Osnato
Man having a break from exercising wearing noise-cancelling headphones and drinking from bottle
Is It Safe to Work Out With Noise-Cancelling Headphones?
Fitness