General Fitness

By Mary Smith and Emily Abbate and Jenn Hopkins, RN, NPTI-ACPT, NASM-CES
Medically Reviewed
a rear view of a pair of old, dirty workout sneakers on a yellow background
3 Signs It's Time to Replace Your Workout Shoes
Fitness
By Bojana Galic
Adult stretching before a run, wearing memorial day fitness sale clothes.
The 18 Best Fitness Products on Sale This Memorial Day
Fitness
By Bojana Galic
Hiker climbing up a mountain while wearing a hydration vest.
The One Hydration Vest I Trust to Keep Me Fueled During Countless Miles of Hiking, Biking and Running
Fitness
By Lauren Bedosky
collage of the best water shoes for outdoor adventures on a colorful background
The 8 Best Water Shoes for Any Outdoor Adventure
Fitness
By Jenessa Connor
Person running in the desert wearing a running backpack
The 8 Best Running Backpacks, According to Athletes
Fitness
By Cindy Kuzma
Reviewed
Conceptual illustration for RED-S, with a depleted battery behind an exhausted athlete
Not Making Progress in Your Workouts? Here's How to Tell if It's RED-S
Fitness
By Bojana Galic
Collage of best tennis socks on green and yellow background
6 Tennis Socks That Won’t Slip Into Your Sneakers, According to a Tennis Expert
Fitness
By Kristin Jenny
Person wearing a pink cycling jersey and black bike shorts riding a bike outside in a park
12 Must-Have Pieces of Cycling Gear for Beginners, According to a Coach
Fitness
By Bojana Galic
Adult doing child's pose before bed to release tight back muscles.
Sleeping With a Stiff Back? Do These 5 Stretches Before Bed
Fitness
By Bojana Galic
Collage of three of the best cycling shoes on a multicolor background
The 8 Best Cycling Shoes for Every Type of Bike and Pedal
Fitness
By Bojana Galic
Collage of best Walmart fitness gear on blue background
The 12 Best Pieces of Fitness Gear From Walmart
Fitness
By Bojana Galic
three of the best adaptive workout shoes on a pink background
The 5 Best Adaptive Shoes for Comfortable Workouts
Fitness
By Bojana Galic
Pink Blissfeel 2.0 shoes against a salmon-colored background.
Lululemon's Blissfeel 2.0 Running Shoes Keep My Ankles Feeling Supported With Every Step
Fitness
By Bojana Galic
Collage of best cheap workout clothes on an orange and yellow background.
The 11 Best Workout Clothes Under $50
Fitness
By Svati Kirsten Narula
Three key items for running and diabetes: glucose gel, a post-run smoothie and a hydration vest
I'm a Runner With Diabetes and Here Are 5 Things I Take With Me on Every Run
Fitness
By Ciara Lucas
Collage of Lululemon SenseKnit Running Tank Top and Base Pace High-Rise Short on blue and white background
I Set a Marathon PR in This Cooling Lululemon Workout Set
Fitness
By Kristin Jenny
Older adult couple running at park in T-shirts
Why You Get Slower With Age and What to Do About It
Fitness
By Bojana Galic
Collage of three of the best pull-up bars on a beige background.
The 9 Best Pull-Up Bars for Your Home Gym, According to Trainers
Fitness
By Bojana Galic
Collage of best lifting chalk products on blue and green background.
The 5 Best Lifting Chalks for Every Gym Session
Fitness
By Bojana Galic
Medically Reviewed
Photo of Mind Bodhi toe stretcher on blue background
This Toe Stretcher Is the Only Recovery Tool I Need to Soothe My Achy Feet
Fitness
By Amy Marturana Winderl
Reviewed
person rubbing sore thigh muscles hoping to speed up muscle recovery
The Best Ways to Speed Up Muscle Recovery, According to Experts
Fitness
By Kim Grundy, PT
Reviewed
two people doing a leg stretch on a bench outside pre-workout
Does Stretching Prevent Injuries? Here's Everything You Need to Know
Fitness
By Lauren Bedosky
Athlete running in cold weather wearing cold weather runing gear.
The Best Cold-Weather Running Gear and Workout Clothes of 2023
Fitness
By Danielle Zickl
Model wearing the green Helionic jacket from Adidas
The Adidas Helionic Down Jacket Is Perfect for Cold-Weather Walks and Hikes
Fitness
By Julia Sullivan
Best joggers on light pink and yellow background.
The 13 Best Joggers of 2023 for Every Body and Workout, According to Trainers
Fitness
By Bojana Galic
TIY hair tie containers against a yellow background
The One Hair Tie I Trust to Actually Keep My Hair in Place During a Workout
Fitness
By Bojana Galic
A Patagonia jacket, Adidas hiking boots and 2XU compression tights silhouetted on a colorful background in a collage
The 12 Best Pieces of Fitness Gear to Shop From REI’s 70% Off Sale
Fitness
By Bojana Galic
Stationary bike, slow cooker and running shoe on teal and blue background for Amazon Black Friday deals
The 22 Best Health and Fitness Black Friday Deals on Amazon
Fitness
By Lauren Bedosky
images of some the best gifts for yoga lovers, including a jumpsuit, mat, spray and ankle weights
The 9 Best Gifts for Yoga Lovers, According to Yoga Lovers
Fitness
By Jen Ator
two black headbands for cold-weather workouts and a person with a ponytail wearing a red headband
The 8 Best Headbands for Your Cold-Weather Workouts
Fitness
By Bojana Galic
Collage of best Lululemon-inspired clothes you can get on Amazon on a burnt orange background.
These 12 Pieces of Activewear on Amazon Are Just as Good as Lululemon
Fitness
By Bojana Galic
Rowai workout jacket on turquoise blue background.
This $20 Version of the $118 Lululemon Define Jacket Is the Best Purchase I've Made All Season
Fitness
By Ciara Lucas
A collage of a Birdie personal alarm, pepper spray gel and self defense ring.
These 8 Safety Gadgets Can Provide Peace of Mind on Your Next Run
Fitness
By Bojana Galic
Blue Pearl Izumi cycling shorts on colorful background
The One Pair of Cycling Shorts I Swear By for the Most Comfortable Long Rides
Fitness
By Tiffany Ayuda
Different colors of the Herschel hip belt laid against a navy blue background.
This Fanny Pack Goes From Workouts to Errands — and It Fits a Ton
Fitness
By Bojana Galic
Whoop 4.0 band in light blue color
How the Whoop Wearable Changed the Way Two Fitness Editors Approach Their Workouts
Fitness
By Bojana Galic
Three pieces of Amazon Basics workout equipment that are part of the Prime Early Access deals on a colorful background
The 8 Best Prime Early Access Deals on Amazon Basics Workout Equipment
Fitness
By Bojana Galic
Lululemon Blissfeel running shoes.
I Didn’t Expect Lululemon’s First-Ever Running Shoe to Become My New Favorite Pair
Fitness
By Lauren Bedosky
Collage of best pickleball shoes on gray and orange background.
The 5 Best Pickleball Shoes, According to a Coach
Fitness
By Catie Jaffe
three Bering ankle socks in a foot shape on a colorful background
I Work Out 5 Times a Week, and These $3 Socks Are the Only Ones I Wear
Fitness
By Danielle Zickl
Black and white Adidas Ultraboost 22 running shoe on purple background.
This Is the One Pair of Shoes I Trust for Comfortable Runs at Any Level
Fitness
By Rozalynn S. Frazier, CPT
Reviewed
a personal trainer kneels behind an athlete on a bench doing a dumbbell chest press in a gym
How to Find the Best Personal Trainer for You
Fitness
By Tiffany Ayuda
Reviewed
older adult doing a side-lying hip exercise after hip replacement surgery
11 Exercises to Fast-Track Your Healing After a Hip Replacement
Fitness
By Tiffany Ayuda
Reviewed
young black disabled woman in wheelchair learning how to play pickleball
How to Play Pickleball, According to Athletes and Instructors
Fitness
By Lauren Bedosky
A collage of the best moisture-wicking underwear on a light blue background.
The 8 Best Pairs of Moisture-Wicking Underwear, According to Experts
Fitness
By Kellen Bulger
A white Hoka Mach 5 running shoe on a blue background.
The Hoka Mach 5 Is So Comfortable and Responsive, I Turn to Them for All My Runs
Fitness
By Bojana Galic
Collage of best running shorts, including Nike, Adidas and Lululemon.
The 12 Best Running Shorts, According to Coaches
Fitness
By Sheryl Huggins Salomon
Reviewed
person riding bicycle along road as example of limited access to space for physical activity
Closing the Exercise Gap: How We Start to Address Disparities in Physical Activity
Fitness
By Bojana Galic
Collage of on-sale Backcountry camping products on a tan background.
Start Black Friday Early With Backcountry's Holiday Sales
Fitness
By Bojana Galic
Close-up image of Liquid IV's Yuzu Pineapple Energy Multiplier.
Liquid IV's Energy Multiplier Keeps Me Focused and Hydrated All Workout Long
Fitness
By Bojana Galic
Image of a pair of Oakley Sutro sunglasses on a light blue background.
The One Pair of Sport Sunglasses I Trust to Stay Put and Glare-Free During Every Run
Fitness
By Lauren Bedosky
Three of the best Lululemon leggings in different colors.
The 8 Best Lululemon Leggings for Every Workout, According to Trainers
Fitness
By Bojana Galic
Black Goodr Circle G sunglasses on pink and blue background.
Goodr Makes the Best Budget-Friendly Sport Shades I've Ever Tried
Fitness
By Bojana Galic
Collage of CRZ YOGA workout pants on a blue background.
This $32 Workout Pant Is as Good as the $118 Lululemon Version
Fitness
By Kellen Bulger
Saucony Endorphin Speed 2 on teal and orange background
I'm a Running Coach, and the Saucony Endorphin Speed 2 Is the Perfect All-Around Running Sneaker
Fitness
By Lauren Bedosky and Amy Schlinger
Collage of best tennis clothes for women on a yellow background.
The Best Tennis Clothes for Women, According to Experts
Fitness
By Bojana Galic
Collage of Alphalete's Very Terry workout set collection on blue background.
Tackle Any Activity in This Functional, Size-Inclusive Workout Set
Fitness
By Bojana Galic
Collage of best sports bras for running.
The 7 Best Sports Bras for Running, According to a Coach
Fitness
By Kathleen Ferraro
Person sitting down on couch wearing the Normatec 3 compression boots.
These High-Tech Compression Boots Helped My Shin Splints So Much They’re Worth the Price
Fitness
By Bojana Galic
Adidas x Allbirds running shoe on teal blue background.
The Comfort of This Adidas x Allbirds Shoe Is Unmatched — and I’m Finally Excited to Go for a Run
Fitness
By Bojana Galic
collage of Columbia sale clothing items
Our Favorite Columbia Fitness Gear Is on Sale Up to 50% Off Right Now
Fitness
By Kathleen Ferraro
Image of two people wearing a red Girlfriend Collective brand bikini on a tan background.
I Tried Girlfriend Collective Swimwear — Here’s How It Held Up During an Active Day at the Beach
Fitness
By Amy Schlinger, NASM-CPT
Nike, Girlfriend Collective and Athleta tennis skirts on a teal background as examples of best tennis skirts for the court.
The 10 Best Tennis Skirts for the Court, According to a Coach
Fitness
By Bojana Galic
Close-up image of three Amazon fitness products on sale this Memorial Day on a red background.
The 12 Best Amazon Fitness Products on Sale This Memorial Day
Fitness
By Kathleen Ferraro
Close-up of a black Buzz Centris foldable e-bike on a salmon pink background.
The Buzz Centris Is the Best Purchase I’ve Made All Year — and It’s on Sale
Fitness
By Amy Marturana Winderl
pregnant woman doing glute bridge diastasis recti exercise with a physical therapist
Do You Have Ab Muscle Separation? These 10 Diastasis Recti Exercises Can Help Fix It
Fitness
By Bojana Galic
Collage of Reebok sale products on teal background.
Our Favorite Reebok Products Are Up to 50% Off Right Now
Fitness
By Jaime Osnato
illustration of a magnifying glass showing bacteria on a dirty yoga mat
How Bad Is It Really to Never Clean Your Yoga Mat?
Fitness
By Caroline Juster
Fit young woman doing glute bridge exercise at home
How to Tell if You Have an Anterior Pelvic Tilt, and 9 Exercises to Fix It
Fitness
By Bojana Galic
collage of the best President's Day workout gear products.
The 21 Best President's Day Fitness Sales Happening Right Now
Fitness
By Amy Marturana Winderl
parents helping their baby daughter learn how to walk in living room
Can’t Kneel? Here’s What Your Body Is Trying to Tell You
Fitness
By Bojana Galic
mixed media collage of Winter Olympic athlete Danielle Aravich on a blue background with images of a hot bath and healthy foods for joint health
4 Things Olympians Do Every Day to Take Care of Their Joints
Fitness

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