General Fitness

By Cara Stevens
Fact Checked
Hiker with snowshoes on mountain using smartphone apps
7 Winter Activities That Burn the Most Calories
Fitness
By Cara Stevens
Woman climbing an indoor rock climbing wall
The Strength-Training Workout That's Also an Adrenaline Rush
Fitness
By Isadora Baum
Woman sport bra, leggins, sneakers, headphones and fitness tracker on neutral background. Sport fashion concept.
The Best Fitness Subscription Boxes to Treat Yourself Every Month
Fitness
By Natasha Burton
Women in a gym locker room getting ready for a workout
8 Things You Should Never Do Before a Workout
Fitness
By Erin Flynn
benefits of outdoors
4 Ways to Score the Benefits of Being Outside (Even When You Can’t Be)
Fitness
By Sara Lindberg
happy adult caucasian, couple having fun with bicycle in outdoor leisure activity. concept of active playful people with bike during vacation - everyday joy lifestyle without age limitation - man carry woman and both have fun and laugh a lot with wind in
10 Activities That Burn More Calories Than You Think
Fitness
By Jaime Osnato
Woman using smart phone after exercise class in gym
If You Struggle to Find Time to Exercise, Cut Back on This One Thing
Fitness
By Jaime Osnato
Man having a break from exercising wearing noise-cancelling headphones and drinking from bottle
Is It Safe to Work Out With Noise-Cancelling Headphones?
Fitness
By Bojana Galic
The Vasque St. Elias GTX as one of the best hiking boots
The Best Hiking Boots of 2023, According to Experts
Fitness
By Bojana Galic
Reviewed
the best walking shoes of 2023 isolated on a blue background
The 10 Best Walking Shoes for Every Foot Shape, Arch Height and Stability Need
Fitness
By Gabrielle Kassel
Personal trainer with tablet sharing beginner workout advice with her client
The Best Beginner Workout Advice Trainers Wish They'd Known
Fitness
By Emily Abbate
Portrait confident Latina woman relaxing on living room sofa
How to Decide What to Do on Your Workout Rest Day
Fitness
By Jaime Osnato
Smiling mother and daughter walking in sunny urban park with coffee
7 Mistakes You're Making With Your Fitness Tracker
Fitness
By Amy Schlinger, NASM-CPT
Reviewed
Three of the best fitness trackers, the WHOOP, the Oura ring, and the Fitbit Versa, on a colorful background
The 9 Best Fitness Trackers of 2023, According to Trainers
Fitness
By Bojana Galic
workout headphones on a blue-green background
The 10 Best Sweat-Proof Workout Headphones That Actually Stay Put
Fitness
By Cara Stevens
Man using competitive fitness app on smartphone outside
4 Fitness Apps to Fuel Your Competitive Side
Fitness
By Tim Petrie
black woman in a pink sweater rubbing her neck before doing exercises for neck pain
The 4 Best Exercises for Neck Pain Relief
Fitness
By Greg Presto, CPT
Reviewed
collage of three men wearing the best men's workout leggings, isolated on a teal background
The 12 Best Men's Leggings for Every Workout and Style, According to Trainers
Fitness
By Gabrielle Kassel
Reviewed
Woman in discussion with friends after workout
The Best CrossFit Gear to Help You Crush Your Next WOD
Fitness
By Bojana Galic
Collage of best cycling shorts on blue background.
The 7 Best Cycling Shorts for Your Next Ride
Fitness
By Bojana Galic
collage of the best men's workout shorts isolated on a blue background
The 7 Best Men's Workout Shorts of 2023
Fitness
By Isadora Baum
A female jogging near the ocean wearing women's workout shorts
8 of the Best Women's Workout Shorts for Every Sweat Style
Fitness
By Bojana Galic
Woman checking fitness tracker during workout.
I Ditched Fitness Trackers and Got Healthier — and Happier — Than Ever
Fitness
By Gabrielle Kassel
Woman in outdoor lap pool with swim cap and goggles
The Best Swimming Caps for Every Type of Swimmer
Fitness
By Gabrielle Kassel
Swimmer getting ready for a workout with swimming goggles in front of a lake or ocean
How to Pick the Best Swim Goggles for Your Next Workout
Fitness
By Isadora Baum
Happy woman in gym next to weights and treadmills.
8 Tips for Getting Back Into the Gym After a Vacation
Fitness
By Isadora Baum
Woman holding Nike sneakers outside in grass.
The Best Workout Shoes for Every Sweat Style
Fitness
By Amy Schlinger, NASM-CPT
Two runners running on the beach during sunrise or sunset on vacation travel fitness workout
8 Ways to Stick to Your Fitness Routine While Traveling This Summer
Fitness
By Sara Lindberg
Reviewed
Group of people doing a HIIT cycling workout to get the benefits of HIIT
6 Benefits of HIIT Even Beginners Can Tap Into
Fitness
By Marygrace Taylor
Woman listening music bending on street
Can You Work Out Hungover? (Asking for a Friend)
Fitness
By Isadora Baum
Young sporty man with earphones stretching on a railing outside in a London city.
Passive vs. Active Recovery: Which Type Is Best for You?
Fitness
By Bojana Galic
woman cutting fruits and vegetables in the kitchen
These 7 Sneaky Fitness and Food Hacks Give Your Look a Last-Minute Boost
Fitness
By Dan Stahl
Confident sportswoman listening music through in-ear headphones while jogging on bridge in city
Step Up Your Workout With This Science-Based Running Playlist
Fitness
By Kelsey Casselbury
Young female runner about to do a summer workout
How to Motivate Yourself for Hot and Humid Summer Workouts
Fitness
By SJ McShane
Couple kayaking together
7 Fun Summer Activities That Burn the Most Calories
Fitness
By Rachel Grice
Woman standing against a concrete wall wearing colorful activewear
How to Find the Best Workout Clothes for You
Fitness
By Marygrace Taylor
Pregnant woman in maternity workout clothes practicing dog yoga pose with puppy
Maternity Workout Clothes That Look and Feel Great
Fitness
By Ashley Lauretta
gym workout in the gym
Motivational Quotes from the World's Best CrossFit Athletes
Fitness
By Marygrace Taylor and Bojana Galic and K. Aleisha Fetters, CSCS
Reviewed
young exercising women resting on the grass and drinking water
The 11 Best Workout Leggings for Every Body and Style
Fitness
By Nicole Fabian-Weber
women talking after a gym session
The 16 Types of Fitness Personalities, According to Myers-Briggs
Fitness
By Sara Lindberg
Young attractive black couple practising yoga in their trendy apartment
10 Reasons to Ditch the Gym for At-Home Workouts
Fitness
By Henry Halse
Food Network & Cooking Channel New York City Wine & Food Festival Presented By Capital One – Grand Tasting Presented By ShopRite Featuring Culinary Demonstrations Presented By Capital One
How 'Chopped' Judge Geoffrey Zakarian Stays Fit While Enjoying Good Food
Fitness
By The LIVESTRONG.COM Team
ONE bar
How to Squeeze the Most Out of One Hour (Including a Workout!), According to a Trainer
Fitness
By Hoku Krueger
man reading book outdoors
The 6 Best Fitness Books for Beginners
Fitness
By Aniesia Williams
Determined, muscular young woman doing squats with dumbbells in gym
7 Signs It's Time to Break Up With Your Gym
Fitness
By Kate Bayless
Young woman beside sea, wearing sports clothing, looking at activity tracker
The Dark Side of Fitness Trackers
Fitness
By Bojana Galic
Collage of. best plus-sized workout brands on gray background.
The 8 Best Brands for Plus-Size Workout Clothes
Fitness
By Jaime Osnato
Girl at gym, having break
8 Nasty Skin Infections You Can Catch at the Gym (and How to Avoid Them)
Fitness
By Lauren Bedosky
Women working out in Gym
5 Times HIIT Could Be Dangerous for You
Fitness
By Jaime Osnato
Female Friends At The Cross Training
7 Reasons Your Gym Buddy Is Totally Awesome
Fitness
By Isadora Baum
flat lay image of gym clothes
How to Wash Your Workout Clothes Without Ruining Them
Fitness
By Moira Lawler
Two men swinging kettlebells in the gym
Working Out on the Keto Diet? Here's What You Need to Know
Fitness
By Pete Williams
tough mudder
How to Prepare for an Obstacle Race
Fitness
By Jason Ferruggia
Athletic man holding weights in deadlift in an old building
5 Things Every Skinny Guy Should Know About Building Muscle
Fitness
By Jason Ferruggia
man doing bicep exercises
4 Reasons Why Your Biceps Aren’t as Big as You Want Them to Be
Fitness
By Lauren Bedosky
group of people participating in an Orangetheory Fitness workout class
Orangetheory Fitness: How to Maximize These Fat-Burning Workouts
Fitness
By Jody Braverman
two women working out in an F45 Training Class throwing medicine balls
F45 Training: The Newest Functional Fitness Class
Fitness
By Jody Braverman
Reviewed
Group of healthy fit people at the gym exercising
Here's Exactly How to Get Started Working Out at the Gym
Fitness
By Hoku Krueger
Reviewed
Strong female weightlifter preparing to do a deadlift
Why Anna Victoria Wants Women to Lift Weights
Fitness
By Ada Ciuca
Reviewed
Woman Running in Downtown Austin
Blogilates' Cassey Ho Gets Real About Body Positivity and Her Online Critics
Fitness
By Greg Presto
man training to break world record for planking
5 World Record Holders Share Their Workout Tips
Fitness
By Jaime Osnato
Cyclist drinking from water bottle at summit during summer workout to demonstrate ways to stay safe and cool.
8 Ways to Stay Safe and Cool During Summer Workouts
Fitness
By Holly Roser
Personal trainer helping young woman lift weights
How to Get Your Money's Worth From One Personal Training Session
Fitness
By Leah Groth
Businessman in hurry. Motion blurred people over office building in hongkong
Why the Key to a Happier Work Life Is a Good Sweat Session
Fitness
By Jillian Dreusike
woman leading fitness class
5 Workout Class Secrets from a Fitness Instructor
Fitness
By Jess Barron
Reviewed
Happy At The Gym
Autumn Calabrese on How Fitness Will Make Us Stronger at Life
Fitness
By Lauren Bedosky
man lifting barbell at the gym
What Does It Really Take to Get Back in Shape?
Fitness
By Adam Bornstein
Couple on body training in gym
10 Things Fitness Magazines Won't Tell You
Fitness
By Matt Spencer
man lifting a barbell with chains
No Chains, No Gains: 6 Exercises to Transform Your Strength Training
Fitness
By Hoku Krueger
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The 10 Most Active Counties in the U.S. and the 10 Least
Fitness
By Edward Jackowski, Ph.D.
woman doing battle ropes in the gym
How to Find the Best Workout for Your Body Shape
Fitness
By Jess Barron
Shaun T smiles in the Studio with LIVESTRONG
Shaun T's Secrets to Fitness Success
Fitness

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