General Fitness

By Amanda Capritto
Mature man sitting on bedroom floor looking at smart phone
Struggling to Get Down on the Floor? Here’s What Your Body’s Trying to Tell You
Fitness
By Bojana Galic
man at desk in front of a computer holding his wrist in pain
The 10 Best Wrist Stretches to Relieve Aches and Pains
Fitness
By Jaime Osnato
Man doing a wrist stretch after doing push-ups outside
The One Wrist Stretch You Need To Make Push-Ups and Planks Less Painful
Fitness
By Bojana Galic
African American woman doing lunges on yoga mat in living room while wearing headphones
The 5 Best Noise-Cancelling Headphones for Your At-Home Workouts
Fitness
By Amy Schlinger, NASM-CPT
Asian man wearing an exercise face mask and doing a bench press
13 Expert-Approved Exercise Masks That Will Hold Up Against Any Workout
Fitness
By Sarah Kuta
group of happy young friends hiking together with backpacking backpacks
The 14 Best Backpacking Backpacks, According to Outdoor Gear Experts
Fitness
By Amy Marturana Winderl
caucasian woman going pigeon pose on a yoga mat in front of a white brick background
The 12 Best Sciatica Stretches, According to a Physical Therapist
Fitness
By Bojana Galic
Illustration of someone sitting on a couch in sweaty workout clothes scrolling on a smartphone
How Bad Is It Really to Sit Around in Sweaty Workout Clothes?
Fitness
By Sarah Kuta
person paddling a kayak on an icy bay in Alaska exploring glaciers
The 8 Best Kayaks (and What to Know Before You Buy)
Fitness
By Molly Triffin
close up of a caucasian woman in white shirt holding her sore shoulder
6 Gentle Exercises to Reduce Arm Soreness From the COVID-19 Vaccine
Fitness
By Amy Schlinger, NASM-CPT
close-up shot of a man hiking in the woods with a yello backpack
The 8 Best Hiking Backpacks and What to Know Before You Buy
Fitness
By Jaime Osnato
Fit woman skipping rope in the park
Pee A Little During Exercise? Here’s What Your Body’s Trying to Tell You
Fitness
By Rozalynn S. Frazier, CPT
woman sitting down on a black yoga mat and waving at a laptop t in her living room
Lunchtime Workout? 6 Tips to Freshen Up Fast
Fitness
By Bojana Galic
fit woman wearing blue workout leggings and working out with a pair of blue dumbbells outside
The 6 Best Leggings for Exercising Without Underwear, According to an Ob-Gyn
Fitness
By Bojana Galic
woman wearing color-blocking leggings and doing a single-leg glute bridge exercise in her living room
The 10 Best Underwear for Working Out (Without All of the Wedgies)
Fitness
By Jaime Osnato
overhead shot of workout gear, including black leggings, sports bra, sneakers, water bottle and smartwatch
Should You Exercise Without Underwear? Health Experts Weigh In
Fitness
By Amy Marturana Winderl
illustration of person putting on smelly exercise shirt with hamper on teal background
How Bad Is It Really to Re-Wear Dirty Workout Clothes?
Fitness
By Bojana Galic
Apple AirPods against a blue background
Now's the Time to Buy AirPods. They're 25% Off for Black Friday
Fitness
By Bojana Galic
Wellbeing activities - woman is exercising outdoor
7 Wedgie-Free Workout Bottoms You'll Want to Wear Again and Again
Fitness
By Emily Abbate, CPT
collage of the best bike helmets isolated on a blue background
The 12 Best Bike Helmets for Every Type of Ride
Fitness
By Amanda Capritto
Fit guy wearing a backpack and hiking in the wilderness
9 Essential Pieces of Hiking Gear You Need for Your Next Outdoor Adventure
Fitness
By Amanda Capritto
hiker in tall grass facing landscape of lake and forest
9 Reasons to Go on a Hike That Will Convince You to Get Outside
Fitness
By Bojana Galic
collage of the best weightlifting shoes isolated on a blue and teal background
The 5 Best Weightlifting Shoes, According to Trainers
Fitness
By Cara Stevens
Hiker with snowshoes on mountain using smartphone apps
7 Winter Activities That Burn the Most Calories
Fitness
By Cara Stevens
Woman climbing an indoor rock climbing wall
The Strength-Training Workout That's Also an Adrenaline Rush
Fitness
By Isadora Baum
Woman sport bra, leggins, sneakers, headphones and fitness tracker on neutral background. Sport fashion concept.
The Best Fitness Subscription Boxes to Treat Yourself Every Month
Fitness
By Natasha Burton
Women in a gym locker room getting ready for a workout
8 Things You Should Never Do Before a Workout
Fitness
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benefits of outdoors
4 Ways to Score the Benefits of Being Outside (Even When You Can’t Be)
Fitness
By Sara Lindberg
happy adult caucasian, couple having fun with bicycle in outdoor leisure activity. concept of active playful people with bike during vacation - everyday joy lifestyle without age limitation - man carry woman and both have fun and laugh a lot with wind in
10 Activities That Burn More Calories Than You Think
Fitness
By Jaime Osnato
Woman using smart phone after exercise class in gym
If You Struggle to Find Time to Exercise, Cut Back on This One Thing
Fitness
By Jaime Osnato
Man having a break from exercising wearing noise-cancelling headphones and drinking from bottle
Is It Safe to Work Out With Noise-Cancelling Headphones?
Fitness
By Bojana Galic
The Vasque St. Elias GTX as one of the best hiking boots
The Best Hiking Boots of 2022, According to Experts
Fitness
By Bojana Galic
the best walking shoes of 2022 isolated on a blue background
The 10 Best Walking Shoes for Every Foot Shape, Arch Height and Stability Need
Fitness
By Gabrielle Kassel
Personal trainer with tablet sharing beginner workout advice with her client
The Best Beginner Workout Advice Trainers Wish They'd Known
Fitness
By Emily Abbate
Portrait confident Latina woman relaxing on living room sofa
How to Decide What to Do on Your Workout Rest Day
Fitness
By Jaime Osnato
Smiling mother and daughter walking in sunny urban park with coffee
7 Mistakes You're Making With Your Fitness Tracker
Fitness
By Amy Schlinger, NASM-CPT
The Fitbit Luxe as one of the best fitness trackers of 2022
The 9 Best Fitness Trackers of 2022, According to Trainers
Fitness
By Bojana Galic
workout headphones on a blue-green background
The 10 Best Sweat-Proof Workout Headphones That Actually Stay Put
Fitness
By Cara Stevens
Man using competitive fitness app on smartphone outside
4 Fitness Apps to Fuel Your Competitive Side
Fitness
By Tim Petrie
black woman in a pink sweater rubbing her neck before doing exercises for neck pain
The 4 Best Exercises for Neck Pain Relief
Fitness
By Greg Presto, CPT
collage of three men wearing the best men's workout leggings, isolated on a teal background
The 12 Best Men's Leggings for Every Workout and Style, According to Trainers
Fitness
By Gabrielle Kassel
Woman in discussion with friends after workout
The Best CrossFit Gear to Help You Crush Your Next WOD
Fitness
By Emily Abbate
Young man cyclist riding mountain bike in public park at morning wearing cycling shorts
The 8 Best Cycling Shorts for Your Next Ride
Fitness
By Isadora Baum
A female jogging near the ocean wearing women's workout shorts
8 of the Best Women's Workout Shorts for Every Sweat Style
Fitness
By Bojana Galic
Woman checking fitness tracker during workout.
I Ditched Fitness Trackers and Got Healthier — and Happier — Than Ever
Fitness
By Gabrielle Kassel
Woman in outdoor lap pool with swim cap and goggles
The Best Swimming Caps for Every Type of Swimmer
Fitness
By Gabrielle Kassel
Swimmer getting ready for a workout with swimming goggles in front of a lake or ocean
How to Pick the Best Swim Goggles for Your Next Workout
Fitness
By Isadora Baum
Happy woman in gym next to weights and treadmills.
8 Tips for Getting Back Into the Gym After a Vacation
Fitness
By Isadora Baum
Woman holding Nike sneakers outside in grass.
The Best Workout Shoes for Every Sweat Style
Fitness
By Amy Schlinger, NASM-CPT
Two runners running on the beach during sunrise or sunset on vacation travel fitness workout
8 Ways to Stick to Your Fitness Routine While Traveling This Summer
Fitness
By Sara Lindberg
Group of people doing a HIIT cycling workout to get the benefits of HIIT
6 Benefits of HIIT Even Beginners Can Tap Into
Fitness
By Marygrace Taylor
Woman listening music bending on street
Can You Work Out Hungover? (Asking for a Friend)
Fitness
By Isadora Baum
Young sporty man with earphones stretching on a railing outside in a London city.
Passive vs. Active Recovery: Which Type Is Best for You?
Fitness
By Bojana Galic
woman cutting fruits and vegetables in the kitchen
These 7 Sneaky Fitness and Food Hacks Give Your Look a Last-Minute Boost
Fitness
By Dan Stahl
Confident sportswoman listening music through in-ear headphones while jogging on bridge in city
Step Up Your Workout With This Science-Based Running Playlist
Fitness
By Kelsey Casselbury
Young female runner about to do a summer workout
How to Motivate Yourself for Hot and Humid Summer Workouts
Fitness
By SJ McShane
Couple kayaking together
7 Fun Summer Activities That Burn the Most Calories
Fitness
By Rachel Grice
Woman standing against a concrete wall wearing colorful activewear
How to Find the Best Workout Clothes for You
Fitness
By Marygrace Taylor
Pregnant woman in maternity workout clothes practicing dog yoga pose with puppy
Maternity Workout Clothes That Look and Feel Great
Fitness
By Ashley Lauretta
gym workout in the gym
Motivational Quotes from the World's Best CrossFit Athletes
Fitness
By Marygrace Taylor
Woman in workout leggings exercising at the beach
The 11 Best Workout Leggings for Every Body and Style
Fitness
By Nicole Fabian-Weber
women talking after a gym session
The 16 Types of Fitness Personalities, According to Myers-Briggs
Fitness
By Sara Lindberg
Young attractive black couple practising yoga in their trendy apartment
10 Reasons to Ditch the Gym for At-Home Workouts
Fitness
By Henry Halse
Food Network & Cooking Channel New York City Wine & Food Festival Presented By Capital One – Grand Tasting Presented By ShopRite Featuring Culinary Demonstrations Presented By Capital One
How 'Chopped' Judge Geoffrey Zakarian Stays Fit While Enjoying Good Food
Fitness
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ONE bar
How to Squeeze the Most Out of One Hour (Including a Workout!), According to a Trainer
Fitness
By Caitlin Kelly
friends running on a paved road
Fitness Can't Just Be For the Rich: These Organizations Are Making Fitness Accessible to Low-Income Americans
Fitness
By Hoku Krueger
man reading book outdoors
The 6 Best Fitness Books for Beginners
Fitness
By Aniesia Williams
Determined, muscular young woman doing squats with dumbbells in gym
7 Signs It's Time to Break Up With Your Gym
Fitness
By Kate Bayless
Young woman beside sea, wearing sports clothing, looking at activity tracker
The Dark Side of Fitness Trackers
Fitness
By Bojana Galic
collage of the best plus-size workout clothes for women and men
The 8 Best Brands for Plus-Size Workout Clothes
Fitness
By Jaime Osnato
Girl at gym, having break
8 Nasty Skin Infections You Can Catch at the Gym (and How to Avoid Them)
Fitness
By Lauren Bedosky
Women working out in Gym
5 Times HIIT Could Be Dangerous for You
Fitness