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Amanda McDonald, RYT-200
Amanda McDonald is a health writer and RYT-200 certified yoga instructor. She received her undergraduate journalism degree from Loyola University Chicago and her master's in magazine journalism from Northwestern University.
  • Author (4)
By Amanda McDonald, RYT-200
woman using blender to make a protein shake at home
7 Protein Shake Mistakes You Might Be Making and How to Fix Them
Nutrition
By Amanda McDonald, RYT-200
woman doing walking and yoga workout outside
A 30-Minute Yoga and Walking Workout to Burn Calories and Strengthen All Over
Fitness
By Amanda McDonald, RYT-200
Cupcakes cinnamon and tea on the table.
Does Cinnamon Improve Kidney Health?
Health
By Amanda McDonald, RYT-200
Beautiful young nutritionist woman explaining to her patient thediet he should follow to lose weight in the consultation.
Millet for Diabetes: What to Know About the Ancient Grain
Health
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