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Amber Rees
AFAA Group Fitness Instructor she/her/hers
Amber Rees is a Puma Sponsored athlete and a global run ambassador for Puma RUN. She's a curriculum lead and trainer at Barry's in NYC and a digital instructor on the Barry's new on demand and live streaming service, Barry's X. Amber is the cofounder of Brave Body Project; a run coaching service platform for runners who want to race any distance from the mile to the marathon. Amber is a AFFA certified trainer and a RRCA and VDOT certified run coach and a marathoner herself. Amber is a regular contributor to Runner's World Magazine and has been featured on Bravo TV, MTV, SELF, Shape, Women's Health, Oprah Magazine, The Wall Street Journal, Bicycling Magazine, Oxygen Magazine, Seventeen, and US Weekly.
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By Amber Rees, AFAA Group Fitness Instructor
Person performing a dumbbell renegade row as part of a 20-minute dumbbell back workout.
The Perfect 20-Minute Dumbbell Back Workout to Build Strength
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