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Brittany Leigh Anas
Brittany Anas is a freelance writer living in Denver, Colorado and specializing in lifestyle topics, including health and fitness. She enjoys hiking in the Colorado Rockies with her Boston Terrier, Tyson. She also contributes to Simplemost, Make It Better, Livability, Men's Journal, AAA magazines, The Denver Post and more.
  • Author (9)
By Brittany Leigh Anas
young woman drinking glass of milk
Milk May Help Calm an Upset Stomach, but It’s Not a Solution for Everyone
Health
By Brittany Leigh Anas
a close up of honey being poured over a slice of lemon in a glass teacup
Honey Can Be a Part of a Heart-Healthy Diet, but It Probably Won't Lower Your Blood Pressure
Health
By Brittany Leigh Anas
Ice cream
What to Know About Lactase Pills
Nutrition
By Brittany Leigh Anas
Over the shoulder view of a person reading the nutrition label of a can of food carrying a shopping basket
What Foods Contain Yeast Extract?
Nutrition
By Brittany Leigh Anas
top-down photo of a person's feet standing on a beach near bubbling waves
If Your Toenails Are Brittle, Breaking and Thin, You Can Fix That
Health
By Brittany Leigh Anas
Hand holding white pill
Probiotics May Help with Gas and Bloating, but They Can Also Cause Flatulence
Health
By Brittany Leigh Anas
shopper reading food label for foods with dextrose at the supermarket
11 Common Foods That May Contain Dextrose
Nutrition
By Brittany Leigh Anas
Glass of green tea with spoon
Are There Any Foods Rich in Theanine?
Nutrition
By Brittany Leigh Anas
Breakfast Cereal Cheerios with Strawberries
The Cheerios-Cholesterol Link: Truth or Just a Slogan?
Health
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