Brittany Risher is a writer, editor, and digital project manager specializing in health and wellness. A graduate of Northwestern University's Medill School of Journalism, she currently writes for SELF, Men's Health, Whisky Advocate, Yoga Journal, Prevention, My Fitness Pal, and Beachbody, among other clients. She also creates and manages content marketing for Egoscue, Tim Ferriss, Califia Farms, and Performance Health. Brittany launched Everyday Health's My Take video series and GrowthLab.com and previously worked at Men's Health, Prevention, Women's Health, Shape, and Greatist. Learn more at BrittanyRisher.com and follow her @brittany_risher.