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Cassie Shortsleeve
Cassie Shortsleeve is a Boston-based freelance writer and editor, an integrative health coach, and the founder of Dear Sunday, an online platform for pregnancy, postpartum, and new motherhood.
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By Cassie Shortsleeve
person in child's pose on a white yoga mat as an example of one of the best exercises to strengthen your pelvic floor
The 7 Best Exercises to Strengthen Your Pelvic Floor (That Aren't Kegels)
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