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Cheyenne Buckingham
she/her/hers
I'm a health editor and journalist who specializes in various topics including nutrition, food insecurity, fitness, women's health issues, and chronic disease.
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By Cheyenne Buckingham
Person doing child's pose on yoga mat in bedroom as part of a strengthening and relaxing workout before bed.
A 20-Minute, Full-Body Workout to Strengthen and Relax You Before Bed
Fitness
By Cheyenne Buckingham
Person in black athletic clothes running outside to demonstrate how long you should be able to run without stopping.
How Long Should You Be Able to Run Without Stopping?
Fitness
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