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Chris Sherwood
Chris Sherwood is a professional journalist who after years in the health administration field and writing health and wellness articles turned towards organic sustainable gardening and food education. He now owns and operates an organic-method small farm focusing his research and writing on both organic gardening methods and hydroponics.
  • Author (19)
By Chris Sherwood
Man at Gym
What Happens to Your Muscles When You Work Out?
Fitness
By Chris Sherwood
...
What Cardio Machine Is Best for Bad Knees?
Fitness
By Chris Sherwood
Senior woman exercising
Cardiovascular Exercises While Sitting or Lying Down
Health
By Chris Sherwood
an overhead photo of a person using a calorie counter app on their phone with a salad in the background on a wooden cutting board
Do You Minus the Calories You Burn From Your Daily Intake?
Weight Management
By Chris Sherwood
Sportswoman doing pullups in park.
Blisters on Hands From Working Out
Fitness
By Chris Sherwood
Podcasts
Can Exercise and Water Help Cure a Fatty Liver?
Fitness
By Chris Sherwood
...
How to Defrost a Frozen Beef Roast in Water
Nutrition
By Chris Sherwood
middle aged woman having constipation
How Does Not Eating Affect the Brain?
Nutrition
By Chris Sherwood
Active curvy women jogging
The Effect of Exercise on Homeostasis
Fitness
By Chris Sherwood
Roasted pork
Do You Cook a Roast Frozen or Thawed?
Nutrition
By Chris Sherwood
Glass of orange juice and slices of orange on wooden
Vitamin C for Fever
Nutrition
By Chris Sherwood
Potato soup with roasted apple pieces
Can I Cook Potatoes With the Skin for Potato Soup?
Nutrition
By Chris Sherwood
Fried fish sticks with sauce in a plate
What Is the Difference Between Baking & Frying?
Nutrition
By Chris Sherwood
Modern gym interior with equipment
Is Step Exercise Bad for the Knees?
Fitness
By Chris Sherwood
Woman is doing lunges for legs with dumbbells in her hands in gym.
What Causes Quad Muscle Stiffness?
Fitness
By Chris Sherwood
...
Stair Stepper & Back Pain
Fitness
By Chris Sherwood
Close up image of a female swimmer at a swimming pool
Equipment Used in Swimming
Fitness
By Chris Sherwood
woman applying tanning oil at the beach
How Tanning Oil Works, and the Safest Brands to Buy
Nutrition
By Chris Sherwood
Breakfast with bread toast
How Does Glucose Provide Energy?
Health
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