• Eat Better
  • Get Fit
  • Manage Weight
  • Live Well
  • More
    • Challenges
    • Topics A-Z
    • Category Directory
    • About Us
JOIN OUR NEWSLETTER
JOIN OUR NEWSLETTER
Charis Grey
For 15 years, Charis Grey's award-winning work has appeared in film, television, newspapers, magazines and on the Internet. She has worked as a story editor on the CBS drama "Flashpoint" and her work appears bimonthly in "The Driver Magazine." She has a Bachelor of Science in biology and a doctorate in chiropractic medicine from Palmer College.
  • Author (9)
By Charis Grey
Oysters entree
How Long Should You Take 50 Milligrams of Zinc?
Nutrition
By Charis Grey
...
Blood Thinners & Leafy Green Vegetables
Nutrition
By Charis Grey
Homemade muesli or granola with nuts and dried fruits
Can You Take Probiotics and Fiber in the Same Day?
Nutrition
By Charis Grey
The ripe bananas with pieces
Potassium Gluconate Dosage Level
Nutrition
By Charis Grey
Bowl of yogurt with nuts and berries
Which Types of Yogurts Are Good for Stomach Disorders?
Health
By Charis Grey
Piles of vitamin tablets drop from brown bottle isolated
How Much B12 Should I Take If I Am a Vegetarian?
Nutrition
By Charis Grey
green tea ladies
Sencha Tea Health Benefits
Nutrition
By Charis Grey
...
What Can You Eat for Lunch When You Have GERD?
Nutrition
By Charis Grey
Sprinter seen from above with shadow and copy space.
What Nerves Affect the Quad Muscle?
Health
Subscribe for More
Select an option below for personalized health tips delivered daily.
See Our Privacy Notice
  • About Us
  • Editorial Standards
  • Contact Us
  • Meet Our Experts
  • Advertise
  • Terms of Use
  • Privacy Notice
  • Cookie Notice
  • Accessibility
Partner & Licensee of the Livestrong Foundation
leafgroup.com

Copyright © 2025 Leaf Group Ltd. Use of this web site constitutes acceptance of the Livestrong.com Terms of Use , Privacy Notice , Cookie Notice and Copyright Policy . The material appearing on Livestrong.com is for educational use only. It should not be used as a substitute for professional medical advice, diagnosis or treatment. Livestrong is a registered trademark of the Livestrong Foundation. The Livestrong Foundation and Livestrong.com do not endorse any of the products or services that are advertised on the web site. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the advertisements are served by third party advertising companies.

Manage Preferences | California Notice of Collection