Claudette Sariya is NASM-certified personal trainer, senior fitness specialist, and IIN-certified health coach based in New York City. With a background in public relations, marketing, and health and wellness, Claudette has written for The Every Girl, as well as for a multitude of wellness and health-focused blogs.Between workouts around the city and managing her email inboxes, you can find Claudette running along East River Park or West Side Highway with her dog, Baby G.