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Claudia Thompson

Contributor

Claudia is an expert at intuitive eating, nutrition science, and removing diets from your life. Claudia has a PhD in Physical Activity, Nutrition and Wellness and is a Registered Dietitian.

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Articles

10 Foods Rich in Brain-Boosting Choline, and How to Cook With Them

Nutrition Basics

What You Should Know About the TLC Diet to Lower Cholesterol

Managing Cholesterol

What You Need to Know About the Coffee Diet for Weight Loss

How Dr. Weil's Anti-Inflammatory Diet Works — and How to Get Started

Everything You Need to Know Before You Try Alternate Day Fasting

Alternative Medicine

The Beginner's Guide to 16:8 Fasting for Weight Loss

Paleo Primer: Can the 'Caveman' Diet Help You Lose Weight?

Your Ultimate Guide to Gaining Lean Muscle

Meal Plan for Ulcer Patients

Nutrition Basics

Corn Oil vs. Canola Oil

Cooking and Baking

Protein 101: What It Is, Why It's Important and How to Get More

The Beginner's Guide to the 5:2 Fasting Diet for Weight Loss

What to Eat on Your Low-Calorie Days if You're Doing a 5:2 Fast

The Best Foods to Eat to Prevent Vomiting

Digestive Conditions

Breakfast Food to Eat to Gain Muscle

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