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Claudia Thompson

Contributor

Claudia is an expert at intuitive eating, nutrition science, and removing diets from your life. Claudia has a PhD in Physical Activity, Nutrition and Wellness and is a Registered Dietitian.

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Articles

Your Ultimate Guide to Gaining Lean Muscle

The Best Foods to Eat to Prevent Vomiting

Digestive Conditions

What to Eat on Your Low-Calorie Days if You're Doing a 5:2 Fast

The Beginner's Guide to the 5:2 Fasting Diet for Weight Loss

Protein 101: What It Is, Why It's Important and How to Get More

Corn Oil vs. Canola Oil

Cooking and Baking

Meal Plan for Ulcer Patients

Nutrition Basics

Breakfast Food to Eat to Gain Muscle

Paleo Primer: Can the 'Caveman' Diet Help You Lose Weight?

The Beginner's Guide to 16:8 Fasting for Weight Loss

Everything You Need to Know Before You Try Alternate Day Fasting

Alternative Medicine

How Dr. Weil's Anti-Inflammatory Diet Works — and How to Get Started

What You Need to Know About the Coffee Diet for Weight Loss

What You Should Know About the TLC Diet to Lower Cholesterol

Managing Cholesterol

10 Foods Rich in Brain-Boosting Choline, and How to Cook With Them

Nutrition Basics

Get the latest tips on diet, exercise and healthy living.

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