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Claudia Thompson

PhD, RD

Claudia is an expert at intuitive eating, nutrition science, and removing diets from your life. Claudia has a PhD in Physical Activity, Nutrition and Wellness and is a Registered Dietitian.

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Articles

4 Healthy Foods to Eat (and 3 to Avoid) When You Have Breast Cancer

Not Hungry? 5 Possible Reasons You've Lost Your Appetite

What Is IBS, Exactly?

Bladder and Bowel Conditions

How to Create the Best Salad for Your Diet Plan

4 Foods to Avoid if You Want to Lose Belly Fat — and What to Eat Instead

The Pros and Cons of the New MyWW Program, According to a Dietitian

10 Foods Rich in Brain-Boosting Choline, and How to Cook With Them

Nutrition Basics

What You Should Know About the TLC Diet to Lower Cholesterol

Managing Cholesterol

What You Need to Know About the Coffee Diet for Weight Loss

How Dr. Weil's Anti-Inflammatory Diet Works — and How to Get Started

Everything You Need to Know Before You Try Alternate Day Fasting

Alternative Medicine

The Beginner's Guide to 16:8 Fasting for Weight Loss

Paleo Primer: Can the 'Caveman' Diet Help You Lose Weight?

5 Reasons You Shouldn't Try the Carnivore Diet

Why Nutrition Is Essential for Building Muscle — and How to Fuel Up the Right Way

Meal Plan for Ulcer Patients

Nutrition Basics

Corn Oil vs. Canola Oil

Cooking and Baking

Protein 101: What It Is, Why It's Important and How to Get More

The Beginner's Guide to the 5:2 Fasting Diet for Weight Loss

What to Eat on Your Low-Calorie Days if You're Doing a 5:2 Fast

The Best Foods to Eat to Prevent Vomiting

Digestive Conditions

What Is the Egg Diet, and Can It Help You Lose Weight?

What and How Much Can You Eat on a Low-Carb Diet to Lose Weight?

Breakfast Food to Eat to Gain Muscle

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