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Courtney Southwick
MS
Courtney Southwick, MS is a freelance writer focusing on health, nutrition, and disease. Her work has been published in Health, Healthnews, EatingWell, and CleanPlates. She holds a Master of Science in Health Science. For her full portfolio, visit CourtneySouthwick.com.

Education & Training: Master of Science, University of Texas at Tyler

Works As: owner at Courtney Southwick Freelance, LLC

Experienced In: multiple sclerosis, health, nutrition basics, fitness, type 2 diabetes

  • Author (11)
By Courtney Southwick
A doctor in a white lab coat placing electrodes on a person's head so they can prepare for a sleep study
11 Things to Know Before You Do a Sleep Study
Health
By Courtney Southwick
close view of a person wearing a beige sweater and holding their abdomen after getting diagnosed with post infectious IBS
What Exactly Is Post-Infectious IBS, and How Is It Treated?
Health
By Courtney Southwick
a person with short brown curly hair and a beard wearing a tan polo shirt and reading the bottle of an IBS medication like bentyl
10 Things to Know Before Starting Bentyl for IBS
Health
By Courtney Southwick
Close up of person wearing a grey sweater and pricking their finger for a blood glucose test, on the counter in their kitchen
9 Tips to Overcome Blood Sugar Testing Anxiety
Health
By Courtney Southwick
Person with brown hair in a ponytail, wearing a pink t-shirt, holding their phone in one hand and methotrexate pill bottle in another hand
10 Things to Know Before Starting Methotrexate for Rheumatoid Arthritis
Health
By Courtney Southwick
Person making their bed with cooling sheets to get a better nights' sleep with psoriatic arthritis
7 Tips to Get Better Sleep When You Have Psoriatic Arthritis
Health
By Courtney Southwick
Older adult wearing a blue shirt and a fitness watch holding a bottle of water and getting out into the morning sunlight for stronger, healthy bones
7 Things to Do Every Morning for Stronger Bones
Health
By Courtney Southwick
Close-up of person wearing a pink tank top holding onto their wrist from RA joint pain flare from PMS
Does Rheumatoid Arthritis Get Worse on Your Period?
Health
By Courtney Southwick
close view of a person in a grey sweater and jeans scratching their arm while sitting on a kitchen stool
Why Eczema Can Get Worse With Age and What to Do About It
Health
By Courtney Southwick
Person feeling fatigued from afib standing in their kitchen, holding the sink for support
Fatigue From AFib? Here Are 7 Ways to Overcome It
Health
By Courtney Southwick
Person wearing a pink shirt and grey shorts injects themselves with insulin in the morning, to reduce dawn effect
What Causes the Dawn Effect and How to Manage It With Diabetes
Health
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