• Eat Better
  • Get Fit
  • Manage Weight
  • Live Well
  • More
    • Challenges
    • Topics A-Z
    • Category Directory
    • About Us
JOIN OUR NEWSLETTER
JOIN OUR NEWSLETTER
Elizabeth Bacharach
she/her/hers
Elizabeth Bacharach is a writer, editor, and content strategist who primarily covers health, wellness, and lifestyle topics. Most recently, she served as the content manager at THE WELL and associate editor at Shape. Her work has also appeared in Women’s Health, Cosmopolitan, and Reader’s Digest, among others. Elizabeth received a master's in journalism from Northwestern University Medill School of Journalism and bachelor's degree in English and Spanish from Bucknell University. Based in Southern Florida, she will take advantage of any opportunity to talk about her dog, Franklin, and dreams of becoming best friends with Ina Garten.
  • Author (3)
By Elizabeth Bacharach
A person's hands next to a phototherapy light as a treatment for psoriasis
6 Things Doctors Want You to Know Before Trying Light Therapy for Psoriasis
Health
By Elizabeth Bacharach
Close up of a person putting on long green socks before going to bed, to get better sleep
Can Sleeping With Socks On Improve Your Sleep Quality?
Health
By Elizabeth Bacharach
Person with braids and glasses wearing a pink sweater sitting on the couch and holding their head to keep themselves from getting a silent migraine
How to Recognize a Silent Migraine and 4 Ways to Feel Better
Health
Subscribe for More
Select an option below for personalized health tips delivered daily.
See Our Privacy Notice
  • About Us
  • Editorial Standards
  • Contact Us
  • Meet Our Experts
  • Advertise
  • Terms of Use
  • Privacy Notice
  • Cookie Notice
  • Accessibility
Partner & Licensee of the Livestrong Foundation
leafgroup.com

Copyright © 2025 Leaf Group Ltd. Use of this web site constitutes acceptance of the Livestrong.com Terms of Use , Privacy Notice , Cookie Notice and Copyright Policy . The material appearing on Livestrong.com is for educational use only. It should not be used as a substitute for professional medical advice, diagnosis or treatment. Livestrong is a registered trademark of the Livestrong Foundation. The Livestrong Foundation and Livestrong.com do not endorse any of the products or services that are advertised on the web site. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the advertisements are served by third party advertising companies.

Manage Preferences | California Notice of Collection