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Erica Kannall
Erica Kannall is a registered dietitian and certified health/fitness specialist with the American College of Sports Medicine. She has worked in clinical nutrition, community health, fitness, health coaching, counseling and food service. She holds a Bachelor of Science in clinical dietetics and nutrition from the University of Pittsburgh.
  • Author (18)
By Erica Kannall
Salmon fillet on plastic cutting board with garnishes
How to Increase Calories Without Increasing Carbs
Nutrition
By Erica Kannall
Woman holding basket of vegetables, close up, mid section
Good Nutrition vs. Bad Nutrition
Nutrition
By Erica Kannall
girl drinking a glass of water
How to Calculate Daily Fluid Intake for Kids
Nutrition
By Erica Kannall
Spoon full of sugar
How to Calculate Calories From Sugar
Nutrition
By Erica Kannall
Nuts' mixture
Nuts That Are High in Magnesium & Potassium
Nutrition
By Erica Kannall
glass of milk and bottle of milk on the wood table.
5 Alternatives to Cow's Milk Your Allergic 1-Year-Old Can Enjoy
Nutrition
By Erica Kannall
Hummus with Vegetables
5 Late-Night Snacks for Weight Loss
Weight Management
By Erica Kannall
Rice,corn,red bean,green bean and soybean
What Are the Effects of Low Fiber in the Diet?
Nutrition
By Erica Kannall
Oatmeal porridge with strawberries and milk in bowl
Which Whole Grain Is Healthier, Brown Rice or Oatmeal?
Nutrition
By Erica Kannall
Pork
Pork Butt Nutrition
Nutrition
By Erica Kannall
Close-Up Of Pills On Table
How Much Is Too Much Iron Supplement?
Nutrition
By Erica Kannall
Red potatoes in wire basket on cutting board.
Nutrition in Red Potatoes
Nutrition
By Erica Kannall
Sea Scallop with greens in a shell
Are Sea Scallops Healthy?
Nutrition
By Erica Kannall
Woman hand holding knife and fork cutting grilled beef steak
5 Types of Foods to Heal Muscle
Nutrition
By Erica Kannall
Cup of Espresso
Espresso & Weight Loss
Weight Management
By Erica Kannall
Oatmeal
Wheat-Free, Dairy-Free & Gluten-Free Breakfast Ideas
Nutrition
By Erica Kannall
Plum juice top view
5 Drinks That Pack a Potassium Punch
Nutrition
By Erica Kannall
Fresh raw beef on cutting board
Meats High in Potassium
Nutrition
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