• Eat Better
  • Get Fit
  • Manage Weight
  • Live Well
  • More
    • Challenges
    • MyPlate
    • Recipes
    • Topics A-Z
    • Category Directory
    • About Us
JOIN OUR NEWSLETTER
JOIN OUR NEWSLETTER
Holly Klamer
MS, RD
Holly Klamer, MS, RD, is a registered dietitian and independent writer. Holly has varied experience in corporate wellness, sports nutrition, and working with restaurants menus for nutritional analysis.
Read More
  • Author (4)
By Holly Klamer
Person sitting at desk in home office reaching for a breakfast muffin on a white plate as example of breakfast to avoid for gut health
The One Breakfast a Gastroenterologist Wants You to Avoid for Inflammation
Nutrition
By Holly Klamer
Raw Organic Salted and Roasted Pistachios with health benefits for your heart, brain, gut and more in a white bowl.
The One Nut Dietitians Want You to Eat More Often (It's Not Almonds)
Nutrition
By Holly Klamer MS RD
mixed media image showing hand on straw in can of soda
What Really Happens to Your Body When You Drink Soda Every Day
Nutrition
By Holly Klamer
Wheatgrass Plant near a Wheatgrass Drink
Wheatgrass vs. Chlorella vs. Spirulina vs. Barley Grass
Nutrition
Subscribe for More
Select an option below for personalized health tips delivered daily.
See Our Privacy Policy
  • Contact Us
  • About
  • Advertise
  • Terms of Use
  • Privacy Policy
  • Accessibility
Partner & Licensee of the Livestrong Foundation
leafgroup.com

Copyright © 2022 Leaf Group Ltd. Use of this web site constitutes acceptance of the LIVESTRONG.COM Terms of Use , Privacy Policy and Copyright Policy . The material appearing on LIVESTRONG.COM is for educational use only. It should not be used as a substitute for professional medical advice, diagnosis or treatment. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse any of the products or services that are advertised on the web site. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the advertisements are served by third party advertising companies.

Manage Preferences