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Holly Klamer
MS, RD
Holly Klamer, MS, RD, is a registered dietitian and independent writer. Holly has varied experience in corporate wellness, sports nutrition, and working with restaurants menus for nutritional analysis.
  • Author (4)
By Holly Klamer
Person sitting at desk in home office reaching for a breakfast muffin on a white plate as example of breakfast to avoid for gut health
The One Breakfast a Gastroenterologist Wants You to Avoid for Inflammation
Nutrition
By Holly Klamer
Raw Organic Salted and Roasted Pistachios with health benefits for your heart, brain, gut and more in a white bowl.
The One Nut Dietitians Want You to Eat More Often (It's Not Almonds)
Nutrition
By Holly Klamer
mixed media image showing hand on straw in can of soda
What Really Happens to Your Body When You Drink Soda Every Day
Nutrition
By Holly Klamer
Wheatgrass Plant near a Wheatgrass Drink
Wheatgrass vs. Chlorella vs. Spirulina vs. Barley Grass
Nutrition
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