James is a NYC-based personal trainer with years of experience in corporate-gyms, startups, at-home services, and private gym facilities. He works with a wide-range of clients: high school athletes, sports performance, pre & post rehab population, and those looking to optimize their body recomposition. James graduated with a MS in Exercise Science: Wellness & Fitness from California University of Pennsylvania and will be wrapping up soon his second MS in Exercise Science: Strength & Conditioning from Edith Cowan University. He also holds NASM Corrective Exercise Specialist, Performance Enhancement Specialist, and Reflexive Performance Reset LV 1 certifications. James also runs his own website, jameslshapiro.com, where he provides blog content for his clients and readership.