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Janet Renee
MS, RD
Janet Renee has over a decade of experience as a registered dietitian. Renee attended the University of California, Berkeley and holds an M.S. in Nutrition and Dietetics.
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By Siddhi Camila Lama, MS, PhD, CNC, CPT
Salad with Salmon and shrimp grilled
Which Is the Best Low-Carb Diet: High-Fat or High-Protein?
Weight Management
By Siddhi Camila Lama, MS, PhD, CNC, CPT
Face Skin Care. Woman Receiving Serum Treatment In Beauty Salon
Topical Vitamin C Serum Benefits and Concerns
Nutrition
By Andrea Boldt
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Benefits of Taking Whey Protein on an Empty Stomach
Fitness
By Siddhi Camila Lama, MS, PhD, CNC, CPT
Fried chicken on a wooden floor.
How to Deep Fry Breaded Chicken Breasts
Nutrition
By Siddhi Camila Lama, MS, PhD, CNC, CPT
Fresh beet juice in glasses with a straw on a light blue background
Dangers of Juicing Beets
Nutrition
By Fred Decker
Delicious smoked ham on a wooden board, on a dark concrete background with spices. Top view
How to Cook Ham So It Melts in Your Mouth
Nutrition
By Andrea Boldt
man makes a protein cocktail after a workout
How Much Water Should You Drink if You Consume Protein Powders?
Nutrition
By Lindsay Boyers
Directly Above Shot Of Roasted Sweet Potatoes Served In Bowl
Staying in Ketosis vs. Carb Cycling
Weight Management
By S.T. Mariam, MD
Concept of ketogenic diet
How Long Does It Take for the Ketosis Diet to Work?
Nutrition
By Siddhi Camila Lama, MS, PhD, CNC, CPT
Kombucha Preparation
Does Kombucha Cure GERD?
Health
By Siddhi Camila Lama, MS, PhD, CNC, CPT
Sushi
Frequent Sushi Consumption
Nutrition
By Mary West
Frying pan with vegetable oil in the kitchen.Vegetable oil on a frying pan. Preheat the oil
Cooking Oil That Is Good for Soy-Free and Gluten-Free Diets
Nutrition
By Mary West
Hands kneading dough for bread
Adding Extra Yeast to Bread
Nutrition
By Jill Corleone
Two baked meringue kisses, sweet food
How to Whip Meringues Without a Beater
Nutrition
By Siddhi Camila Lama, MS, PhD, CNC, CPT
Crunchy nuggets with two sauces
Olive Oil Instead of Egg for Breading
Nutrition
By Jill Corleone
Toor dal with pita bread in a ceramic white bowl on a wooden background. Top view. Copy space
What Are the Health Benefits of Toor Dal?
Nutrition
By Andrea Boldt
Corn dog traditional American corndog street junk food deep fried hotdog meat wiener snack with mustard
How to Cook Frozen Corn Dogs
Nutrition
By Siddhi Camila Lama, MS, PhD, CNC, CPT
Wholegrain food still life shot on rustic wooden table
Can You Lose Weight by Not Eating Bread, Rice & Pasta?
Weight Management
By Mary West
Hands picking a cabbage in vegetable garden, close up
Digestion of Raw Cabbage
Nutrition
By Mary West
Ravioli plate with parmesan.
How to Cook Frozen and Fresh Ravioli
Nutrition
By Jill Corleone
milk for baking
What Does Milk Do in Baking?
Nutrition
By Mary West
Mouthwatering nuggets with ketchup and parsley
Can You Pan Fry Breaded Chicken in Olive Oil?
Nutrition
By Jill Corleone
Selection of food for weight loss
What Foods to Eat to Get a Big Upper Chest
Fitness
By Jill Corleone
female athlete drinking protein drink
How to Drink Whey Protein During a Workout
Nutrition
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