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Kira Jaines
Based in Arizona, Kira Jaines writes health/fitness and travel articles, volunteers with Learning Ally and travels throughout the Southwest. She has more than 16 years of experience in transcribing and editing medical reports. Jaines holds a Bachelor of Arts in telecommunications and journalism from Northern Arizona University.
  • Author (3)
By Kira Jaines
Grilled chicken breast on barbeque
Nutritional Values of Grilled Skinless Boneless Chicken Breast
Nutrition
By Kira Jaines
...
What Is the Target Heart Rate for a 40 Year Old Man Who Exercises?
Fitness
By Kira Jaines
Slicing celery
What Is the Least Amount of Calories I Can Eat in a Day?
Nutrition
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