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Jessica Lewis
Jessica Lewis has published professionally since 2005 and is a registered dietitian and nutritionist. Her work is regularly found in the "National Post" and "Oxygen Magazine." She holds degrees from the University of Guelph and McMaster University. A marathon runner and yoga enthusiast, she is also interested in alternative medicine.
  • Author (17)
By Jessica Lewis
smoothie detox lettuce and cucumber on wooden background
What Are the Benefits of Juicing Lettuce?
Nutrition
By Jessica Lewis
Sporty woman drinking water after exercise
Purified Water Vs. Spring Water
Nutrition
By Jessica Lewis
Platter of Oysters
Do Canned Oysters Lose Nutrients?
Nutrition
By Jessica Lewis
Fresh spinach in bowl
Raw Spinach and Digestion
Nutrition
By Jessica Lewis
Woman washing carrots at kitchen sink, close-up of hands
Does Carrot Juice Stop GERD?
Nutrition
By Jessica Lewis
Vegetarian chili con carne with lentils, beans, nachos, lime, jalapeno. Mexican traditional dish
How to Spice Up Lentils
Nutrition
By Jessica Lewis
Side view of a woman drinking water from a bottle after exercising
Filtered Water vs. Distilled Water
Nutrition
By Jessica Lewis
White tablets of stevia
Does Stevia Affect Blood Sugar?
Nutrition
By Jessica Lewis
ripe black kalamata olives in a white bowl
Are Kalamata Olives Good for You?
Nutrition
By Jessica Lewis
Oysters
Consumption of Raw Oysters & Abdominal Pain
Nutrition
By Jessica Lewis
Healthy food
Stool Softener & Fiber
Nutrition
By Jessica Lewis
shiitake mushrooms
Can Shiitake Mushrooms Be Eaten Raw?
Nutrition
By Jessica Lewis
Young lady drinking water on bed
What Are the Benefits of Drinking a Gallon of Water a Day?
Nutrition
By Jessica Lewis
Heap of dried Tomatoes
Nutritional Value of Dehydrated Vegetables
Nutrition
By Jessica Lewis
Blackcurrants
What Are the Benefits of Black Currant Tea?
Nutrition
By Jessica Lewis
Glass of broccoli juice, on bamboo mat,  green background
What Are the Benefits of Juicing Broccoli?
Nutrition
By Jessica Lewis
Fruit red tea with wild berries
Blueberry Tea Benefits
Nutrition
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