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Jenna Morris
Jenna Morris began writing in 2010 for various websites. She holds a Bachelor of Fine Arts in graphic design from Columbia College Chicago and in 2007 she became a certified yoga instructor and NASM-certified personal trainer.
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By Jenna Morris
![Person on their scale at home, losing weight in a healthy way while still eating foods.](https://img.livestrong.com/375/clsd/getty/5e4b74ace9b442e18e0ea85333fee13e.jpg)
Weight Management