Jen Weir

Contributor

Jen Weir writes for several websites, specializing in the health and fitness field. She holds a Bachelor of Science in exercise science from Montana State University, is an NSCA-certified strength and conditioning specialist and maintains a personal trainer certification from the American College of Sports Medicine.

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Articles

Does Walking on a Treadmill Make Your Legs Bulky?

What Muscles Do Side Leg Raises Work?

Office Chair Inner Thigh Exercise

What Muscles Get Worked When Walking on an Incline?

Alternatives to Barbell Deadlifts

Discrete Exercises You Can Do Sitting in a Chair

What Muscles Are Worked With Hanging Leg Raises?

What Muscles Move the Jaw

General Fitness

What Exercise Can I Do to Slim Down My Hips and Butt While Pregnant?

Are There Dangers Associated with Early Morning Exercise?

General Fitness

Flexor Digitorum Longus Exercises

Does the Elliptical or Treadmill Slim Down the Thighs?

Are There Exercises that Target Fat Under the Belly Button?

What Exercise Machine Works the Tensor Fasciae Latae?

Workouts for the Nordic Track Treadmill

Exercises for a Torn Calf Muscle

Bone and Muscle Conditions

The Quadriceps & Muscle Atrophy

Joint, Ligament and Tendon Conditions

The Best Weight Training Regimen for Overweight Women

Can You Do Push-ups with Back Pain?

What Vitamins Do Watermelons Contain?

Fruits and Vegetables

Initial Responses of the Cardiovascular System to Exercise

How to Increase Blood Circulation to the Face

Blood Conditions

Exercises for Finger Extension

Exercises to Prevent Hiker's Knee