![](https://img.livestrong.com/315x315/cme/cme_public_images/www_demandstudios_com/sitelife.studiod.com/ver1.0/Content/images/store/5/13/251de236-1af7-4536-9de2-6918864b3160.Small.jpg)
Karen Hellesvig-Gaskell
Karen Hellesvig-Gaskell is a broadcast journalist who began writing professionally in 1980. Her writing focuses on parenting and health, and has appeared in “Spirituality & Health Magazine" and “Essential Wellness.” Hellesvig-Gaskell has worked with autistic children at the Fraser School in Minneapolis and as a child care assistant for toddlers and preschoolers at the International School of Minnesota, Eden Prairie.
- Author (11)
By Karen Hellesvig-Gaskell
![Woman walking cross country trail in autumn forest](https://img.livestrong.com/375/photos.demandstudios.com/getty/article/103/142/462207785.jpg)
Weight Management