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Krissy Brady
she/her/hers
Krissy Brady is so out of shape, the health tracker on her phone pings her periodically to see if she’s still alive—so naturally, she became a health and wellness writer. You can find her at Club Meh and on Twitter, where she writes and tweets for the barely functional.
  • Author (13)
By Krissy Brady
person checking off "later" for tasks on a list, to represent procrastination
How Bad Is It Really to Procrastinate?
Health
By Krissy Brady
Pile of unfolded clothes for laundry on the sofa. Heap of used clothes for donation or recycling
9 Tactics to Help You Overcome Procrastination
Health
By Krissy Brady
Collage of the best earplugs for sleeping on a peach-colored background
The 9 Best Earplugs for Sleeping, According to Audiologists
Health
By Krissy Brady
Woman Helping Man On Trail As Group Of Senior Friends Go Hiking In Countryside Together, as an example of a healthy aging community
How to Create Your Own 'Healthy Aging' Community
Health
By Krissy Brady
An aging parent and her daughter having a conversation while working together in the kitchen
15 Tips to Talk to an Aging Loved One About Your Role as Caregiver
Health
By Krissy Brady
group of friends doing a champagne toast, to represent hangovers getting worse with age
Why Hangovers Get Worse as You Age, and What to Do About It
Health
By Krissy Brady
an older adult eating a salad, to represent how taste buds change as we age
Why You Can't Taste as Well After 40, and What to Do About It
Health
By Krissy Brady
Beautiful Woman Using Nasal Spray for a sinus infection
8 Things ENT Doctors Do When They Have a Sinus Infection
Health
By Krissy Brady
a person wearing a purple sports bra and teal shorts with their hair in braids practicing muay thai as a form of self-care
9 Ways Therapists Practice Self-Care to Support Their Mental Health
Health
By Krissy Brady
Eating healthy breakfast yogurt bowl with granola and fruits
8 Things Gastroenterologists Do When They're Constipated
Health
By Krissy Brady
an older adult lifts the sleeve of a light green t-shirt to look at a bruise on their upper arm outside in a park arm
This Is Why Some People Bruise So Easily
Health
By Krissy Brady
Son sitting on couch, talking to his mother
Setting Boundaries With Parents (at Any Age) Is One of the Most Important Things You Can Do for Your Mental Health
Health
By Krissy Brady
top view of a Toilet bowl
The Obscure Reason Your Body Can Turn Your Toilet Seat Blue
Health
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