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Lauren Whitney
Lauren Whitney covers science, health, fitness, fashion, food and weight loss. She has been writing professionally since 2009 and teaches hatha yoga in a home studio. Whitney holds bachelor's degrees in English and biology from the University of New Orleans.
  • Author (14)
By Lauren Whitney
The wholemeal flour in scoop on wooden table
How to Process Raw Wheat to Flour
Nutrition
By Lauren Whitney
Sugar background
How to Fix Grainy Sugar Syrup
Nutrition
By Lauren Whitney
Smiling teenage girl eating apple, close-up, tilt
Does Eating an Apple After Working Out Help?
Nutrition
By Lauren Whitney
Shave Ice with Sala Flavor and condensed
How to Make Gatorade Slushies
Nutrition
By Lauren Whitney
Young Boxer boxing
Skin Burns Due to Punching Bags
Fitness
By Lauren Whitney
Girls doing cartwheel in field
How to Do an Easy Cartwheel for Kids & Beginners
Fitness
By Lauren Whitney
Healthy dessert with yogurt, nuts, oats and blueberries
Good Post-Workout Breakfasts to Lose Weight
Weight Management
By Lauren Whitney
Bathroom Scales
Aggressive Weight Loss Plan
Weight Management
By Lauren Whitney
Checking her ear
Can I Exercise if I Have an Inner Ear Infection?
Health
By Lauren Whitney
...
How to Cook Catfish Fillet With No Breading
Nutrition
By Lauren Whitney
...
Fresh Spinach Vs. Frozen Spinach
Nutrition
By Lauren Whitney
mexican chili con carne in black plate
Wendy's Chili Ingredients
Nutrition
By Lauren Whitney
diet dessert with yogurt, muesli and fresh berries
Yogurt as a Protein Snack for Bodybuilding
Nutrition
By Lauren Whitney
tomato sauce with basil
The Advantages of Tomato Sauce
Nutrition
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