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Lindsey Clayton
RRCA she/her/hers
Lindsey is a PUMA sponsored athlete, certified run coach, and certified group fitness instructor trainer living in New York City. She is the cofounder of Brave Body Project: a run coaching service platform for runners who want to race any distance from the mile to the marathon. Lindsey is also a principal instructor at Barry's and is a founding digital instructor on the Barry's new on demand and live streaming service, Barry's X. Lindsey is a regular contributor to Runner's World Magazine and has been featured on Bravo TV, MTV, SELF, Shape, Women's Health, Oprah Magazine, The Wall Street Journal, Bicycling Magazine, Oxygen Magazine, Seventeen, and US Weekly.
  • Author (8)
By Lindsey Clayton
Older adult wearing a blue tank top and black leggings doing a full-body resistance band workout in living room.
A 15-Minute Resistance Band Workout That Targets Every Major Muscle Group
Fitness
By Lindsey Clayton
person with short dyed hair wearing a matching sports bra and leggings set doing a resistance band arm workout outdoors on a sunny day
Build a Strong Upper Body in 15 Minutes With This Resistance Band Arm Workout
Fitness
By Lindsey Clayton
Person wearing black sports bra and leggings doing a resistance band squat in living room.
A 15-Minute Lower-Body Resistance Band Workout
Fitness
By Lindsey Clayton
Person in gray T-shirt and black shorts performing a lunge in their living room as part of a beginner HIIT workout.
A 15-Minute Beginner HIIT Workout for Better Heart Health and Endurance — No Equipment Needed
Fitness
By Lindsey Clayton
People in fitness studio dancing to demonstrate a full-body dance sculpt-inspired workout
A 20-Minute Dance Sculpt-Inspired Workout for Your Entire Body
Fitness
By Lindsey Clayton
Person exercising in their living room using a resistance band.
This 20-Minute Full-Body Resistance Band Workout Is Perfect for Beginners
Fitness
By Lindsey Clayton
Person doing a biceps curl with a dumbbell in the gym
A 20-Minute Dumbbell and Exercise Slider Workout to Strengthen Your Entire Body
Fitness
By Lindsey Clayton
Person sitting on exercise mat working out at home with kettlebells to demonstrate a seated kettlebell workout.
Everyone Can Build Strength and Endurance With This 15-Minute Seated Kettlebell Workout
Fitness
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