![](https://img.livestrong.com/315x315/media-storage/contentlab-data/profile/6/11/f5d0a8bc42d145c1adcca091dff5133e.png)
Lindsey Clayton
RRCA
she/her/hers
Lindsey is a PUMA sponsored athlete, certified run coach, and certified group fitness instructor trainer living in New York City. She is the cofounder of Brave Body Project: a run coaching service platform for runners who want to race any distance from the mile to the marathon. Lindsey is also a principal instructor at Barry's and is a founding digital instructor on the Barry's new on demand and live streaming service, Barry's X. Lindsey is a regular contributor to Runner's World Magazine and has been featured on Bravo TV, MTV, SELF, Shape, Women's Health, Oprah Magazine, The Wall Street Journal, Bicycling Magazine, Oxygen Magazine, Seventeen, and US Weekly.
- Author (8)
By Lindsey Clayton
![Older adult wearing a blue tank top and black leggings doing a full-body resistance band workout in living room.](https://img.livestrong.com/375/cme-data/getty%2Fd77955336d3c43bb9240aa47442f1c64.jpg)
Fitness
By Lindsey Clayton
![person with short dyed hair wearing a matching sports bra and leggings set doing a resistance band arm workout outdoors on a sunny day](https://img.livestrong.com/375/cme-data/getty%2F109aa25cce98488ea9db721a18ced97a.jpg)
Fitness
By Lindsey Clayton
![Person in gray T-shirt and black shorts performing a lunge in their living room as part of a beginner HIIT workout.](https://img.livestrong.com/375/cme-data/getty%2F87bda53428794fefbe50444ac31977ff.jpg)
Fitness
By Lindsey Clayton
![Person exercising in their living room using a resistance band.](https://img.livestrong.com/375/cme-data/getty%2Fd8c5822aec4b48cb9aef7e9728d9dda5.jpg)
Fitness
By Lindsey Clayton
![Person doing a biceps curl with a dumbbell in the gym](https://img.livestrong.com/375/cme-data/getty%2F79d702b6810148c1b1858ab86da94dfa.jpg)
Fitness
By Lindsey Clayton
![Person sitting on exercise mat working out at home with kettlebells to demonstrate a seated kettlebell workout.](https://img.livestrong.com/375/cme-data/getty%2F93ed9622891e45e2bbdaca7df36acbc9.jpg)
Fitness