Mel Van De Graaff | livestrong

Author (11)

By Mel Van De Graaff

a doctor discussing treatment options with a patient to manage symptoms of medical menopause at a large wooden table in front of a window

5 Ways to Care for Yourself if You’re Going Through Medical Menopause

Health

By Mel Van De Graaff

a transmasculine person sits in a leather chair in a gray tank and jeans writing in a notebook

4 of the Best Chest Binders to Buy and How to Find the Right One for You

Health

By Mel Van De Graaff

a LGBTQIA-representative couple sits outside looking at each other and smiling and supporting each other

Mental Illnesses Are More Common in LGBTQIA+ People. Here’s Why, and How to Find Support

Health

By Mel Van De Graaff

Happy and Smiling African American Male Doctor Wearing White Coat Working on Tablet Computer at His Office. Medical Health Care Professional Working with Test Results, Patient Treatment Planning.

Your Step-by-Step Guide to Finding a Doctor for Gender-Affirming Care

Health

By Mel Van De Graaff

Portrait of smiling non-binary computer programmer with dyed long hair at tech start-up office

Chest Binding 101: What It Is and How to Bind Your Chest Safely

Health

By Mel Van De Graaff

a transgender person and their friend posing for a phone selfie

5 Healthy Ways to Cope With Gender Dysphoria

Health

By Mel Van De Graaff

Young queer couple laughing cheerfully in their kitchen

Want to Start Testosterone-Based Hormone Therapy? Here's What to Know

Health

By Mel Van De Graaff

African American Non-binary person and transgender woman doing a telemedicine call at home about estrogen-based hormone therapy

Want to Start Estrogen-Based Hormone Therapy? Here's What to Know

Health

By Mel Van De Graaff

Black woman walking outside in a park, doing a walking meditation

Can't Sit Still to Meditate? Try a Walking Meditation Instead

Health

By Mel Van De Graaff

an illustration of five people of different gender expressions who are smiling because of gender euphoria

What Is Gender Euphoria and How Can It Affect Your Health?

Health

By Mel Van De Graaff

Trans couple talking to Black doctor at doctor's office

7 Barriers to Gender-Affirming Care and How to Overcome Them

Health