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Michelle Dawn
Michelle Dawn has written professionally since 2005, covering a variety of topics over that time, the majority of that work focused on health and well-being. A Registered Holistic Nutritionist and Certified Yoga Instructor, she enjoys teaching others how to live their healthiest, happiest life.

  • Author (7)
By Michelle Dawn
Young woman doing exercise on bosu ball
Eight Exercises to Strengthen All the Major Muscle Groups
Fitness
By Michelle Dawn
Woman lifting bar bells with her personal trainer
Shoulder, Bicep & Back Superset Workout
Fitness
By Michelle Dawn
young Latinx woman practicing yoga upward facing dog pose in apartment as a flexibility activity
The 5 Best Flexibility Activities for Loose, Tension-Free Muscles
Fitness
By Michelle Dawn
Wellness
Abdominal Muscle Stretches
Fitness
By Michelle Dawn
Young woman doing fitness training
Resistance Band Exercises for the Neck
Fitness
By Michelle Dawn
Woman exercising wall ball
How to Build Tight, Lean, Strong Muscle
Fitness
By Michelle Dawn
Man holding dumbbell
The Best Way for a 40 Year Old Male to Gain Muscle Size
Fitness
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