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Molly Triffin
Molly Triffin is a freelance writer and editor based in Stowe, Vermont. Her work has appeared in SELF, Women's Health, The Food Network Magazine, and more. She is the former features director of Cosmopolitan and current editor-in-chief of Spruce Life, a Vermont-based lifestyle magazine.
  • Author (114)
By Molly Triffin
Close up illustration of a person wearing orange high heels against a grey background
How Bad Is It Really to Wear High Heels All the Time?
Health
By Molly Triffin
a smiling person with curly blonde hair sitting outside on her terrace at sunset and reading a book, as a nighttime habit for brain health
5 Things to Do Every Night for Better Brain Health
Health
By Molly Triffin
a person with long brown hair sitting outside drinking coffee and doing a crossword puzzle for better brain health
5 Things to Do Every Morning for Better Brain Health
Health
By Molly Triffin
an illustration of a person in a pink t-shirt standing in front of a microwave that has food in it
How Bad Is It Really to Stand in Front of the Microwave?
Health
By Molly Triffin
illustration of a person eating an ice cream cone and getting a stomachache, as an example of what happens when you ignore lactose intolerance
How Bad Is It Really to Eat Dairy if You're Lactose Intolerant?
Health
By Molly Triffin
Illustration of a lit vanilla scented candle against an orange graphic background
How Bad Is It Really to Light Scented Candles All the Time?
Health
By Molly Triffin
Male doctor discussing with patient in clinic
8 Common Myths About Vasectomies It's Time to Stop Believing
Health
By Molly Triffin
Two people with short hair and leggings taking a walk after eating in a grassy field
4 Impressive Reasons Walking After Eating Is So Good for You
Fitness
By Molly Triffin
Person pouring mouthwash, which can help ease dry mouth
The 14 Best Home Remedies for Dry Mouth
Health
By Molly Triffin
Closeup view of young woman applying eye drops, as a home remedy to get rid of pink eye
The 6 Best Home Remedies for Pink Eye
Health
By Molly Triffin
Hands holding contraceptive pills
What Is Post-Pill Amenorrhea, and Should You Be Worried About It?
Health
By Molly Triffin
Daughter on mother lap inside the pool in the summer
The 3 Best Home Remedies for Swimmer's Ear Symptoms (and 3 to Skip)
Health
By Molly Triffin
Stressed out person sitting on the edge of the bed
The 6 Best Natural Treatments for Erectile Dysfunction of 2024
Health
By Molly Triffin
close-up of person walking on a calendar background
What Really Happens to Your Body When You Walk Every Day
Fitness
By Molly Triffin
Person in athletic clothing doing yoga in living room to represent best types of exercises for fibromyalgia.
The 6 Best Types of Exercise to Relieve Fibromyalgia Pain, According to Experts
Fitness
By Molly Triffin
person doing thread the needle yoga pose on green mat experiencing yoga farts
6 Reasons You Fart in Yoga Class and How to Fight Gas Fast
Fitness
By Molly Triffin
person in pink workout attire running up staircase to demonstrate best exercises for heart health
The 8 Best Forms of Exercise for Heart Health, According to Doctors
Fitness
By Molly Triffin
two people throwing a medicine ball to each other outside as example of best type of exercise for people with autism
The 5 Best Types of Exercise for Moving With Autism
Fitness
By Molly Triffin
a woman eating a cup of yogurt in her kitchen, to help reduce inflammation
Your 8-Day Kickstart Plan to Reduce Inflammation
Health
By Molly Triffin
custom graphic showing two hands clinking glasses one with clear liquor and one with dark liquor
How Bad Is It Really to Drink Dark Liquors Over Clear Liquors?
Nutrition
By Molly Triffin
Senior couple using digital tablet to call grandchildren, as a way to stay healthy with age
Want to Age Well? Start With This 10-Day Kickstart Plan
Health
By Molly Triffin
person doing glute bridge exercise at home as part of quick workout for people with MS
A 10-Minute Daily At-Home Workout for People With MS
Fitness
By Molly Triffin
Young woman at home working and eating a bowl of yogurt, as a remedy for yeast infection
The 3 Best Natural Remedies for a Yeast Infection, and 7 to Avoid
Health
By Molly Triffin
a woman sitting at her kitchen island eating fruit, as a home remedy for kidney stones
The 5 Best Natural Remedies for Kidney Stones
Health
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