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Molly Triffin
Molly Triffin is a freelance writer and editor based in Stowe, Vermont. Her work has appeared in SELF, Women's Health, The Food Network Magazine, and more. She is the former features director of Cosmopolitan and current editor-in-chief of Spruce Life, a Vermont-based lifestyle magazine.
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  • Author (95)
By Molly Triffin
person in pink workout attire running up staircase to demonstrate best exercises for heart health
The 8 Best Forms of Exercise for Heart Health, According to Doctors
Fitness
By Molly Triffin
two people throwing a medicine ball to each other outside as example of best type of exercise for people with autism
The 5 Best Types of Exercise for Moving With Autism
Fitness
By Molly Triffin
a woman eating a cup of yogurt in her kitchen, to help reduce inflammation
Your 8-Day Kickstart Plan to Reduce Inflammation
Health
By Molly Triffin
custom graphic showing two hands clinking glasses one with clear liquor and one with dark liquor
How Bad Is It Really to Drink Dark Liquors Over Clear Liquors?
Nutrition
By Molly Triffin
Senior couple using digital tablet to call grandchildren, as a way to stay healthy with age
Want to Age Well? Start With This 10-Day Kickstart Plan
Health
By Molly Triffin
person doing glute bridge exercise at home as part of quick workout for people with MS
A 10-Minute Daily At-Home Workout for People With MS
Fitness
By Molly Triffin
Young woman at home working and eating a bowl of yogurt, as a remedy for yeast infection
The 3 Best Natural Remedies for a Yeast Infection, and 7 to Avoid
Health
By Molly Triffin
a woman sitting at her kitchen island eating fruit, as a home remedy for kidney stones
The 5 Best Natural Remedies for Kidney Stones
Health
By Molly Triffin
Beef and Broccoli Stir Fry, as a herpes remedy
The 9 Best Herpes Remedies, and 3 to Skip
Health
By Molly Triffin
fit woman taking a break from running outside in the cold
Why Does Running Make You Poop?
Fitness
By Molly Triffin
illustration showing dish soap next to dirty sponge
How Bad Is It Really to Never Replace Your Kitchen Sponge?
Nutrition
By Molly Triffin
Woman applying cold sore cream on lips in front of mirror, as a cold sore remedy
The 6 Best Cold Sore Remedies, and 7 to Avoid
Health
By Molly Triffin
A Beautiful Woman Listening to Music While Lying On The Bed In Her Blue Pajamas, as a tinnitus remedy
The 3 Best Tinnitus Remedies and 6 to Avoid
Health
By Molly Triffin
man with arm tatoos holding a weight plate with both hands
What Your Grip Strength Says About Your Health (and How to Improve Yours)
Fitness
By Molly Triffin
custom graphic showing dirty oven
How Bad Is It Really to Never Clean Your Oven?
Nutrition
By Molly Triffin
couple using a sauna for post-workout recovery
9 Popular Workout Recovery Tricks That Don't Actually Work
Fitness
By Molly Triffin
a woman trying to cool down from having a hot flash
The 11 Best Natural Remedies for Hot Flashes, and 3 to Avoid
Health
By Molly Triffin
a person adding eposom salts to a foot bath, as a natural remedy for athlete's foot
The 11 Best Natural Remedies for Athlete's Foot
Health
By Molly Triffin
An illustration of a bottle of talcum powder next to a pair of underwear, to show the link between talcum powder and ovarian cancer
How Bad Is It Really to Use Baby Powder 'Down There?'
Health
By Molly Triffin
Woman Doing Yoga On A Yoga Mat, as a natural remedy for plantar fasciitis
The 10 Best Natural Remedies for Plantar Fasciitis, and 4 to Skip
Health
By Molly Triffin
Illustration of a pack of birth control pills
How Bad Is It Really to Take Hormonal Birth Control?
Health
By Molly Triffin
A plate of steak over salad, as a natural remedy for canker sores
The 7 Best Natural Remedies for Canker Sores, and 2 to Skip
Health
By Molly Triffin
top view of a bowl of avocado and citrus fruit, as an example of food to eat to help a hangover
The 10 Best Hangover Cures (and 2 to Avoid)
Health
By Molly Triffin
Illustration of a calendar with a different sports bra on each day of the week, to illustrate wearing a sports bra all the time
How Bad Is It Really to Wear a Sports Bra All the Time?
Health
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