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Riana Rohmann
Riana Rohmann has been working for the Marine Corps doing physical training and writing fitness articles since 2008. She holds personal trainer and advanced health and fitness specialist certifications from the American Council on Exercise and a Bachelor of Science in kinesiology and exercise physiology from California State University-San Marcos.
  • Author (10)
By Riana Rohmann
Plyometric box exercises
Advantages and Disadvantages of Plyometric Exercises
Fitness
By Riana Rohmann
a man exercising with dumbbells at a fitness club
3 Day Split Workout Routine for Definition
Weight Management
By Riana Rohmann
Girl at gym
Can I Get in Shape Without Losing My Hourglass Figure?
Weight Management
By Riana Rohmann
Sportsperson running over the running track
Back Spasm During Running
Fitness
By Riana Rohmann
soprt belt
Advantages & Disadvantages of a Weight Lifting Belt
Fitness
By Riana Rohmann
Elliptical cross trainer
What Exercises Can I Do and Still Keep My Curves?
Fitness
By Riana Rohmann
Male sprinter in clothes at start position, on red track.
Standing And Start Techniques in Sprinting
Fitness
By Riana Rohmann
Active people having weightlifting training
Gym Equipment Placement Standards
Fitness
By Riana Rohmann
Man exercising on elliptical machine in gym
Overuse Injuries on an Elliptical
Fitness
By Riana Rohmann
Senior woman in plank position in conservatory
A Smart and Safe Exercise Plan for a 50-Year-Old Woman
Fitness
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