Sarah Pflugradt, MS, RDN
MS, RDN, CSCS
Sarah Pflugradt is a registered dietitian nutritionist, author, and educator. Sarah's experience in clinical nutrition, performance nutrition, and in secondary and higher-level education makes her a sought-after expert. Sarah has authored two books, Live to Eat Well and Better Daily Weight Loss Habits. Sarah's website, Sarah Pflugradt Nutrition, provides easy healthy food ideas, and Fueling Active Kids is a performance nutrition resource for coaches and parents of active kids.
Education & Training: Colorado State University, Eastern Michigan University, University of Missouri - Columbia
Works As: Performance Nutritionist at Sarah Pflugradt Nutrition
Experienced In: vitamins and minerals in food, food and health, healthy eating, nutrition, fitness
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