Shannan Rouss

Contributor

Shannan Rouss is a writer and editor living in Los Angeles. She has written for magazines including Self, Prevention, Glamour and Cosmopolitan, and her work has appeared online at MSN.com, mom.me and elsewhere.

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Articles

Here's What Jenna Jameson Eats Every Day on the Keto Diet

Blue Diamond Almond Milk recalled for — wait for it — containing actual milk

Nutrition Basics

Jenna Jameson lost 57 pounds on the keto diet — a doctor weighs in

Jason Momoa's 'Aquaman' movie diet - straight from his trainer

Noisy restaurants affect how you order — and not in a good way

Nutrition Basics

This Specific Gym Equipment Is Dirtier Than a Toilet Seat

Jane Seymour Flashes Back to the 1980s With This Vintage Workout

The Real Reason You Should Never Drink Champagne From a Plastic Cup

What?! Nutella Changed Its Recipe to Be Even More Unhealthy

Nutrition Basics

9 Tips for Dining Out With Type 2 Diabetes

Do This 5 Minutes a Day to Curb Your Cravings

Alternative Medicine

Watch out, trans fats: The whole world is waking up to your dangers

Nutrition Basics

8 Unexpected Injuries You Can Get While Eating

Nutrition Basics

A Woman’s Edge: The Running Advantage Ladies Can Brag About

Keeping It Tight(s): Why Your Workout Leggings Matter

From Boot Camp to the Office: How This Entrepreneur Makes It All Work

If This Busy Entrepreneur Can Find Balance So Can You