• Eat Better
  • Get Fit
  • Manage Weight
  • Live Well
  • More
    • Challenges
    • MyPlate
    • Recipes
    • Topics A-Z
    • Category Directory
    • About Us
JOIN OUR NEWSLETTER
JOIN OUR NEWSLETTER
Shannan Rouss
Shannan Rouss is a writer and editor living in Los Angeles. She has written for magazines including Self, Prevention, Glamour and Cosmopolitan, and her work has appeared online at MSN.com, mom.me and elsewhere.
Read More
  • Author (6)
By Shannan Rouss
Good appetite. Breakfast in a cafe. Food, lifestyle concept
8 Unexpected Injuries You Can Get While Eating
Nutrition
By Shannan Rouss
Yummy birthday cake
Do This 5 Minutes a Day to Curb Your Cravings
Health
In Partnership with Athleta_2018
Mariquel Waingarten
If This Busy Entrepreneur Can Find Balance So Can You
Fitness
In Partnership with Athleta_2018
ellen bennett
From Boot Camp to the Office: How This Entrepreneur Makes It All Work
Fitness
In Partnership with Athleta_2018
Why Your Workout Tights Matter
Keeping It Tight(s): Why Your Workout Leggings Matter
Fitness
By Shannan Rouss
Glass bottle of homemade almond milk, whole and cracked almonds
Blue Diamond Almond Milk recalled for — wait for it — containing actual milk
Nutrition
Subscribe for More
Select an option below for personalized health tips delivered daily.
See Our Privacy Policy
  • Contact Us
  • About
  • Advertise
  • Terms of Use
  • Privacy Policy
  • Accessibility
Partner & Licensee of the Livestrong Foundation
leafgroup.com

Copyright © 2022 Leaf Group Ltd. Use of this web site constitutes acceptance of the LIVESTRONG.COM Terms of Use , Privacy Policy and Copyright Policy . The material appearing on LIVESTRONG.COM is for educational use only. It should not be used as a substitute for professional medical advice, diagnosis or treatment. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse any of the products or services that are advertised on the web site. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the advertisements are served by third party advertising companies.

Manage Preferences