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Tori Blakeman
CSCS, CES, XPS, CNC, CCC
Tori is currently the Lead Tactical Strength & Conditioning Specialist 3BCT at Fort Liberty (formerly Fort Bragg) as part of the U.S. Army H2F Program. She works directly with 1-508 Infantry Regiment of the 82nd Airborne Division. Before working with tactical athletes, she worked with many professional and collegiate athletes at Exos and the University of Florida, where she received her Master of Science in Applied Physiology & Kinesiology. Tori played NCAA Division I lacrosse in college and received her Bachelor of Science in Biochemistry & Molecular Biology, as well as a Bachelor of Arts in Spanish. Other athletic endeavors for Tori include qualifying for the 2019 USA Nationals for Olympic-Distance Triathlon and the 2019 Gulf Coast IRONMAN 70.3.

Education & Training: Certified Strength & Conditioning, NASM Corrective Exercise, NASM Certified Nutrition Coach

Works As: Tactical Strength & Conditioning Specialist at U.S. Army

Experienced In: trail running, track and field, fitness, marathon training, triathlon

  • Author (6)
By Tori Blakeman
Older adult doing child's pose on mat in living room to ease hip pain.
A Gentle, 15-Minute Workout to Ease Hip Pain
Fitness
By Tori Blakeman
Person wearing purple zip-up sweatshirt and black leggings doing a resistance band workout lying down outside in park.
You Can Do This Entire 20-Minute Resistance Band Workout Lying Down
Fitness
By Tori Blakeman
Person wearing black tank top performing a dead hang in the gym
Can’t Hold a Dead Hang? Here's What Your Body's Trying to Tell You
Fitness
By Tori Blakeman
Mature athletes doing a barbell warm-up before they begin lifting weights.
This 10-Minute Barbell Warm-Up Is Perfect Before Your Next Lifting Session
Fitness
By Tori Blakeman
Close-up of person in gym performing a shoulder stretch to warm up before a workout
The Perfect 15-Minute Shoulder Warm-Up for Better Mobility
Fitness
By Tori Blakeman
Person with a barbell on their back as part of a full-body barbell workout.
Build Full-Body Strength With This 20-Minute Barbell Workout
Fitness
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