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William Payton
An experienced healthcare writer and editor, William Payton has written consumer-targeted information for numerous publications and companies for more than 20 years. Payton received a BA from the University of California, San Diego and an MA from the University of Toronto.
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By William Payton
![couple eating ice cream in bowls outside in moderation to manage blood pressure](https://img.livestrong.com/375/cme-data/getty%2Ffc9231127c9d475cae4311ec307ecb57.jpg)
Nutrition
By William Payton
![A group of young millenials dining](https://img.livestrong.com/375/cme-data/getty%2F125b2a885fad49618443e4ec6ca2d07b.jpg)
Weight Management