As our skin ages, it changes – not always for the better. Age spots, also called melasma or hyperpigmentation, are areas of dark skin pigment, or melanin, that has gathered on the skin over time. Hyperpigmentation is typically found in people older than 40 years but can be seen in people as young as their mid-20s. Sun exposure is the most common cause of hyperpigmentation, and treatment can range from professional facials to cosmetic surgery. Home remedies can deliver similar results without the harsh chemicals or high price tag.
Though they are decidedly acidic and taste sour, lemons have an alkalizing effect on your body, according to naturopath Michelle Soffro Cook, D.N.M, D.Ac., author of "The Ultimate PH Solution: Balance Your Body Chemistry t...
of lemon juice each day. While scurvy is rare these days, lemons hold special health benefits for the modern consumer. Americans have been eager to reap the benefits of California lemons since the gold rush, and the United Stat...
A small, yellow citrus fruit that packs more punch than it looks like it can hold, the lemon has innumerable uses, both as food and otherwise. A staple in every well-stocked kitchen, lemons can be used to add flavor and nutriti...
Lemon juice is sometimes touted as a weight loss miracle food to assist with dieting. Although some components of lemon juice make it a diet-friendly choice, research doesn't support the theory that lemons hold the key to weigh...
Squeezing lemon juice onto a salmon fillet imparts a citrusy freshness. Both cayenne pepper and lemon juice offer distinctive taste and nutritional benefits, but be cautious about embracing diets emphasizing these two ingredien...
Honey is high in simple carbohydrates, natural sugars, and many of the B vitamins and essential minerals, including manganese, iron, copper, potassium, zinc and selenium. Manuka has four times the nutritional value of normal fl...
If you use only the juice and discard the peel, though, you may be doing your diet a disservice. Lemon peels contain a spectrum of vitamins, minerals and fiber that can give your menu a nutritional boost, although you would hav...
Other dietary changes can strengthen your efforts to shed those extra pounds, such as consuming lemon juice, according to Ann Louise Gittleman, a certified nutrition specialist. But drinking lemon juice can also cause a few sid...
Lemons, a citrus fruit, rank highest in their content of citric acid. This acid is instrumental to your digestive system and helps your stomach digest food better while boosting your metabolism. Because of this, you possibly ca...
A number of common myths and misconceptions abound regarding lemon juice in water and its ability to benefit your digestive tract, or your health in general. While lemons -- like all citrus -- contain vitamin C, they don't bene...
If you are a seafood fan, you can benefit from the decreased amount of fat and significant sources of protein. Because seafood is generally neutral in taste, there is moderate room for creativity. Flounder is a simple fish that...
The sunny, dimpled skin of lemons appeals to both visual and tactile senses. Lemons saved lives hundreds of years ago when doctors realized that the vitamin C in lemons and other citrus fruits prevented the terrible disease of ...
The lemon is a little fruit with a large variety of uses. It flavors myriad foods and drinks, from pound cake to carbonated beverages. And who can resist a tall glass of icy lemonade on a steamy-hot August day? It's clear that ...
Used for everything from a decorative food garnish to cleaning agents, lemons work their way into daily life. A closer look at lemons reveals they are far more beneficial than they have been given credit for. From vitamin conte...
Lemon peel, or Citrus limon, is the rind or skin of the lemon fruit. Lemon peel adds flavor and aroma to foods and drinks. It also benefits the skin. According to FloralHealth.com, lemon peel contains the important essential oi...
The juice of citrus lemons, tart, bright yellow fruits, make a popular beverage in the US -- lemonade. In addition, nearly every type of ethnic cuisine uses its acidic juice as a flavor enhancer or tenderizer. While lemon juice...
Commonly used around the world as food and medicine, the juice of the lemon may also be applied topically to benefit your skin. Lemon juice is mildly acidic, so it may sting or temporarily irritate your skin when it is applied....
Lemon drops have been a popular hard candy since production in Europe began in the late 18th century. Traditionally, lemon drops were sold at drugstores and apothecary shops as a medicinal product to mask unpleasant tastes. Acc...
As more Americans seek out substitutes for harsh and often ineffective medications such as antibiotics, many are turning to such natural remedies for relief and cure with few side effects. Honey and lemon juice provide healing ...
Lemon juice similarly contains essential nutrients, such as vitamin C, and may also have a number of positive effects on overall health, such as promoting gall bladder health, reducing cellulite and improving circulation.
Remove the rind when making fresh juice if you have kidney or gall bladder problems. Lemonade is a popular summer drink, but is usually loaded with refined sugar. Juicing fresh lemons gives all the benefits without the blood su...
Drinking water regularly helps nourish your body. Adding a few slices of fresh, organic lemon to a large glass of water in the morning has additional health benefits. Fresh lemon juice provides several cleansing properties and ...
The plant originated in the South American countries of Argentina and Chile but is cultivated today in other countries with warm and temperate climates worldwide, according to "Medicinal Plants of the World." In addition to its...
Not only do these citrus fruits add a little zest to ordinary tap water, but they're also thought to be of benefit to your health. Lemons and limes are rich in vitamins, minerals and antioxidants, which may help aid in digestio...
Warm water with lemon juice is one of the best beverage choices you can make. This simple mixture of two ingredients is a good source of an important vitamin, can help keep your body working properly during the winter, make you...
Lemons, most commonly used when cooking and baking, can also be a great addition to your skincare regimen. These little yellow gems contain juice that is high in vitamin C and antioxidants and that has an abundance of fruit aci...
Though they are rarely eaten on their own, the tart, acidic taste of these citrus fruits is widely used to accent the flavor of beverages and foods. There are also a number of benefits that lemons and limes have to offer.
Native to South East Asia, the lemon tree is now cultivated throughout the tropics and the subtropics. The juice of the lemon fruit is widely used for both culinary purposes and in medicinal applications. There are a number of ...
Both lemon and cucumber juice offer an array of nutritional and health benefits. These foods contain many of the essential vitamins and minerals the body needs to function. They are also versatile in how they can be used to hel...
In addition to being high in vitamin C and potassium, lemons also have vitamin B, magnesium, phosphorus and calcium. All of these nutrients work together with the natural astringency of the 5 percent citric acid found in lemon ...
The health benefits of a lemon have been noted since they were given to sailors to treat and prevent scurvy several hundred years ago. While scurvy rarely occurs today because of the widespread availability of vitamin C in the ...
Lemon verbena, also known as Aloysia triphylla, is a native South American herb that was first introduced to Europeans by the Spanish in the 1600s, then later became popular in North America in the 1800s, according to the websi...
Lemon juice has been linked to a variety of health benefits. The juice contains important nourishment, like vitamin C, vitamin B, proteins, carbohydrates and phosphorous. The flavonoid in lemon juice contains antioxidants, whic...
Lemons and limes may not strike you as the ideal afternoon snack, but these two citrus powerhouses can pack a punch when considering their health benefits and their ability to enhance the flavors of other staple foods in your d...
Lemon juice is an effective flavor enhancer for foods, but it also has a number of health benefits. Whether sought for improving your mental health or perking up the look of your skin, lemon juice has been used for years as a h...
Lemons contain vast amounts of vitamin C, as well as B vitamins, calcium, phosphorus, and magnesium. Both of these supplements contain nutrients that can be beneficial to the health of the body. Reported benefits of supplementi...
What you might not realize is that lemons are loaded with nutritional benefits that go far beyond the role of a garnish. To partake of the benefits in lemons and lemon juice, add more of it into your daily routine by squeezing ...
Lemon juice is a tart and acidic juice that is often used in cooking. But squeezed into drinking water, added to foods or used in tea, it provides antioxidants and supplies the body with vitamin C and other nutrients. Lemon jui...
The sour and acidic taste of the fruit is welcomed by many in mild doses or as a flavoring to some foods, but rarely is the fruit eaten and enjoyed on its own. But lemons are full of key nutrients that can be of great benefit t...
